qweenla

I usually stick to the healthier snacks, but I have had some "no-nos". Today I had a jellly donut and I beat myself up about for the most part of the day. Last week I had a scoop of ice cream. I'm just trying not get back into the habit of eating these things when I know how slippery that slope is. One problem that I have is lack of time to plan. (something I'm working on). I do believe that is a great tool to avoid choosing not so healthy options. Ive actually made tons of bariatric friendly recipes. Including cauliflower pizza. I even made it for my family and they loved it also!

Thank you. We all need some form of support whether it comes from our loved ones or in groups like these. I appreciate your feedback and wish you luck on your journey!

I'm 5 months post op and feel like I am failing in this journey. At least twice a week I am giving in to temptation and having a snack. I'm worried that this will cause me to revert back to my old eating habits. Although I haven't lost any weight in 3 weeks, my doc says I'm right on track where I need to be. How do you fight the temptation?