Crash004

I try in restaurants to either order from kids menu, if anything good, or pick something that reheats well so I get 3-4 meals from it. Also, if it comes with something you can’t eat just ask them to leave it off so it doesn’t get wasted. You can also ask for smaller portion of certain things if you don’t want leftovers. Might not be nice enough to charge you less, but at least food won’t get wasted.

Surgery 6/21, down 40 lbs so far, absolutely no issues with anything so far. Going to Disney end of this month, at the 3 month mark, and also have the dining plan. I plan to enjoy myself but still try to make certain I get enough protein and exceeed my daily water needs. I’m taking my Genepro protein powder and some sugarfree pudding cups (the non-refrigerated ones), so if I don’t feel like I made my protein for the day it’s easy enough to add 10-30g of protein to a cup of pudding before bed. Since you’re with so many others you won’t be wasting food when you can’t finish more than a small portion of your meal cuz they can help out lol. Especially the free dessert with dinner. Enjoy a bite or two, if your tummy can handle it than share with others. Same with the alcohol. I don’t drink but get a wine with my dinners and my husband can enjoy it after I try a sip or two. I’m at least 50-60 lbs own from last trip there a few years ago and looking forward to not worrying about if I’ll fit ok in the rollercoaster seats. Last time missed out on one of them. Stay safe in the storm right now, Good luck with your surgery and have an awesome vacay!!

My nutritionist told me no nuts or seeds of any kind until 8 weeks because they could get lodged in little pockets of your still healing stomach where sewn up.

I know we need to wait quite a while before raw fruits. I assume because of how fibrous a lot can be. But has anyone tried bananas? If so, how early and how did they go? I’m anxious to try a couple options I’ve made in the past including pancakes made from bananas and eggs only and I have a Yonanas machine to make heavenly soft serve out of just bananas.