BruceWayne

I kinda hate not seeing a good loss at my appointments. so I ramped up my exercise lol I do 6 miles of walking a day in a full sauna suit. my first goal is 200 . anything after that is bonus points [emoji41] Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I need to evaluate said bread .... send me some [emoji48] Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

we fall so that we learn how to get up ! we can do this !!! Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

tastes great Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

my Dr has me drinking proteinex I like it the watermelon and chocolate are the best in my opinion Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

So part time I make deliveries for postmates. not that I need it it's just something to do. my last delivery was little Cesar's pizza. after the order was paid for the customer canceled their order therefore I get a free pizza by default. I had the sleeve done on April 25th and I've gone from 280 to 217 so far. long story short a slice of pizza battled it's way into my mouth. worst tummy discomfort I've had in a long while. needless to say I won't attempt that again any time soon. have you had a moment of weakness? if so what did you eat and how did it make you feel? Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Had the sleeve surgery on April 25th. I'm down to 238 from 277 clothes are falling off weather I want em to or not lol. I want boneless wings SOOOOOO bad. I'm contemplating going to watch the game but I know I'll have some. Dr still has me on the liquid diet. How long have you guys had to wait before returning to normal food ? Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

had mine done the same day ! I also feel like I'm heading the right direction with food choices . but my worst craving is boneless wings ..... I want to go watch the game tonight but I know I'll have some ☹ Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I confess last night after all my co workers left i raided our snack cabinet and chewed a few tortilla chips and spit them out. [emoji36] Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

mashed potatoes? ??? Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

thanks I appreciate your advice Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

thanks Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

if I start early I get 64 ounces unless I throw in a jello or popsicle Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

same if I decide to have a popsicle or jello ... nothing else for that hour Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I've upped it to 6 ounces but when I take the protein I'm told that's it for the hour. I try to get started early in the day but it never seems to stop me being thirsty. ( living in Florida where it's constantly warm/ not) probably doesn't help ☹ Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

had the sleeve done on April 25th. My diet as instructed by the Dr. is 4-6 ounces of fluid ( water,soup broth, crystal light ) and 4tsp of liquid protein 3× a day. also sugar free jello or popsicles. problem is I'm always thirsty. Will this ever change ? Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

when may I have an adult beverage ? I had surgery on April 25th [emoji48] Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app