Everything posted by Orchids&Dragons
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Tomorrow Is The Big Day!
Glad to hear it! Best of luck!
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Protein First
Great info, thanks. I haven't tried any of the Walden Farms stuff. When I ate salads, pre-surgery, I usually just used balsamic vinegar (not vinagrette, just vinegar) and loved it. This will give me lots of options. I'm going to copy and email to myself! Thanks, again!
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Protein First
Thanks, Fluffy. Since we live in the same state, I'm embarrassed to ask you to translate for me: WF dressings? Nooge? I'm still only eating a couple of tablespoons at a time, so your breakfast cereal sounds like a feast to me!
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From 470 to 235 (with photos)
Congratulations! All your hard work has really paid off! Thank you for sharing and inspiring the rest of us!
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Friday Face!
The weight loss is making your eyes look so much bigger! Lucky you!
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How do I change my profile surgery info?
On the top banner of the website, next to your name, is a drop-down arrow. When you select the arrow, near the bottom is a choice for "My surgery" and you can make updates, then save.
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Protein First
I know everyone emphasizes protein first when we eat. But, does that mean I can't ever have just a piece of fruit for a snack?
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Metabolism?
Wow, I had no idea it was that high. Thanks for the link.
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Metabolism?
I, too, have a very sedentary job (accountant). But you can still work in some exercise. When I take a bathroom break, or go to get ice water, I go to the floor below mine. At lunch, I go outside and walk. Do leg-lifts under your desk. Google "exercise at your desk", there are several options that won't have the entire office staring at you! Get creative! And honestly, if you have genes that set you up to be heavier, weight loss surgery probably can't turn you into a size 2. My doctor will be happy if I get to 191 and maintain. I want to go farther, but I realize he's probably being more realistic. And I would be much healthier than I am now and I'm sure my knees would be pleased. Good luck on your path!
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Tylenol PM
Is it pain keeping you awake? If not, you may not need the Tylenol, just something to help you sleep.
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Recommended Questions During First Consult
Do they have someone on call on weekends?
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New Sleevers - what's your sleeve capacity?
I'm 6 weeks out. In the very beginning, I think your drinking ability is tied to whether or not your stomach swelled a lot after the surgery. Everyone is different. Some really struggle with the smallest amount of liquid, and others don't struggle at all. I was one of the lucky ones.
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Week 2 post op Diet?
A lot depends on your doctor's schedule for food transitions, at 2 weeks, I would have had to puree the soups and couldn't have noodles. I could have yogurt, unsweetened applesauce, cream-of-wheat or thinned oatmeal, basically anything that had a "blended" texture.
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View from the YMCA treadmill.
Wow, that's nice!
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4 days post op sleeve — gas pain is horrible!
Gas-X has adult strength chewables that might help. Sorry you're feeling so bad, hope you improve soon!
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How long until I can stop crushing my pills?
I never crushed my pills. I left the hospital with 3 prescriptions and the doctor said so long as I could swallow them ok (I could) that I didn't need to crush them.
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Busting it out at the Gym!
That's fantastic! What app are you using to track?
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Fingers crossed for luck
Shingles is awful. One of my boys got shingles when he was six. It was horrible. (It was a reaction to the chicken pox vaccination.) Good luck to you!
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Anxious to start
Best wishes on your journey to improved health!
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Massive gut not shrinking
Some people are just pigs.
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Massive gut not shrinking
My entire family suffers from Noassatall disease!
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April 12th 2018 & Random Thoughts
Good luck to you! Hope you heal quickly!
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Optimism??!
Me, too. Even when I was smaller, I was built like a fire plug - no curves here! Junior all the way.
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Optimism??!
I have my wedding dress for that! :-)
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Hunger Finally Gone
I definitely feel for you!