Everything posted by Orchids&Dragons
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No weight loss since started working out
I think it probably just means your body is taking time to adjust to the new normal. And lots of the veterans have said that the belly fat is notoriously slow to lose. UGH!
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No weight loss since started working out
107 lbs is downright awesome! Congrats! I understand the frustration with the weight stall, but have you lost inches since you started working out?
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Anyone else having food dreams?
At least the food in your dreams is calorie-free!
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What is a realistic WL monthly target?
I'm with @LaLaDee. My goals are more about eating on plan and exercising regularly and just let the weight fall where it will. What happens if I miss my "number" but drop a pant size? Do I celebrate or sulk? I think we should set goals that are within our power to accomplish. None of us can control the weird-a$$ fluctuations of the demented scale!
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Abdominal Binders
I woke up with one and was advised to wear it for 2 weeks except when I was sleeping. I think it helped. My abdominal muscles are not strong and the binder kind of held everything in.
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Non sweet protein
You can add unflavored powder into any flavor of soup, just not too hot, as @S@ssen@ch said. I add it to oatmeal, too. And congrats on 30# in 6 weeks. Awesome! Also, the protein waters are not as sweet as the shakes. They're still sweet, but not as much and the texture is lighter.
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My Poor Butt :(
It's not a problem for everyone, but you never know where you'll fall in the poop spectrum! I would definitely bring extra undies to the gym!
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Leak
Sending prayers that everything is all right (hugs) too.
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Any February Sleevers?
Wow, only 30 lbs to your final goal. Awesome!
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Shaving prior to surgery
Shaving can create micro-nicks in your skin which could allow infections to enter your body. But, what's done is done. Good luck with your surgery and best wishes for a speedy recovery!
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My Poor Butt :(
Main thing: from this point forward, there is no such thing as a trusted fart. No joke. My system varies from one extreme to the other. I keep an extra pair of panties in my purse.
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Prayers requested and gratefully accepted
Sorry to hear that this is going to be a long process, but thank heavens you can at least get some fluids in now. This is definitely weight loss the HARD way. I'm doing ok. Ever since I gave up on soft and solid foods, I am feeling so much better. I'm not nearly so exhausted, I think I'm actually getting more food in overall and I'm sleeping much better, too. I'm getting creative with soup recipes. Last week i saw a magazine ad with a chicken/broccoli/rice casserole that looked so good. So, I basically made the casserole without rice, added a little extra milk and called it a soup. Yum! Today we went out to a Mexican restaurant to celebrate a co-worker's birthday. I had the inside of about 1/3 of a beef enchilada and some tortilla soup. Happy camper today I mean, really, compared to you, I've got it made. I sure hope they can get your stomach workable before your trip. I guess you're going to be cutting it close. At least your gastro sounds like he really listens to you.
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Post Op Group meeting
Mine was great. Everyone was very supportive and the veterans were very forthcoming with advice. Have fun!
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3 months post op gastric sleeve 4/4/18
Wow, lookin' good! Congrats!
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Prayers requested and gratefully accepted
@Starfish23 How did your endoscopy go? Were they able to help you any?
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Not feeling Full
Don't worry about feeling full. Are you hungry? If you're not hungry don't eat just for amusement, eat per your recommended food schedule. Think nutrition, not food. If it's time to eat, you have a 2-4 oz pouch, put in 2 ounces for starters. Work your way up to 4. Eat only what your NUT has advised at this point. If you are very hungry (as opposed to craving bad stuff) make sure you're getting enough water in. Also, stomach acid can mimic hunger. If a Tums cures your hunger, it's not hunger, it's acid. Most people don't feel full this early out from surgery. You don't really start to experience "restriction" until you're on soft foods. Good luck, this stage can be very confusing.
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Surgery day!!!!!!
Best wishes for a smooth surgery and a speedy recovery!
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Non Scale Victories
I wore a skirt/top set to work today that I was hoping to get into by the end of the summer!
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Any Gastric Sleevers 300 pounds or less before surgery lose 100 pounds afterwards?
Great job! Very inspiring!
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Plateau for 6 months
Walker, you need to focus on your time limit, here. You will very shortly run out of honeymoon and you need to take advantage and lose as much as you can. Don't focus on what you need to do for the rest of your life. Commit to 1 month at a time - how many workouts, tracking your food/water, etc. After a year you probably got burned out, but you need to refocus on the sprint to the end of the year right now. You can do it! Heck, you can do anything for 6 months, right? Good luck!
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Protein water
I've tried them both and prefer the Protein20. It's just not as sweet, imho. But, they're both way better than Isopure. I couldn't handle the film it left in my mouth, YUK!
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boney butt??
Even though I still have a lot of weight to lose, I never had much of an a$$. Now, even my nice computer chair hurts my butt. Yikes! I don't know what it'll be like in another 50 pounds. I'm already looking for decorative cushions for work.
- Dog Lovers
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Surgery canceled because of nicotine
Oh, Andrea, I am so sorry about your brother. Hopefully the doc will be a bit understanding about the tremendous stress you were under. (hugs)
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How many days/week’s post op were you when you started the Puréed stage ?
My program said 14 days, but doc "ok"ed purees at 8 days.