pikachu.abuomar
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Everything posted by pikachu.abuomar
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How in the world people do this? I added stevia. Tried to hold it down. Then my stomach was sick. & just threw up! Oh my gosh horrible way to start your morning. Anyone else try this?!
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I’m addicted to sugar free hard candy? & I can’t stop. Help?!
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What foods do you like to eat that make you fee! satisfied? I need new ideas please! Recipes, snacks, Whole Foods?
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Regain while traveling for work
pikachu.abuomar replied to j.winters1028's topic in Gastric Bypass Surgery Forums
If you don’t have time to workout, watch your carb intake. Once you get in a routine with your new schedule you will get back on track. -
Where does everyone live? (General area)
pikachu.abuomar replied to it'sonlythefirststep's topic in Gastric Sleeve Surgery Forums
Houston!!! -
Foods that make you feel full
pikachu.abuomar replied to pikachu.abuomar's topic in Regular foods (stage 4)
I’m 2 years out my doctor prefers me to eat 2oz of protein every 2 hours. -
Apple Cider Vinegar Shots
pikachu.abuomar replied to pikachu.abuomar's topic in Weight Loss Medications & Popular Diets
Dr. Jarvis? I’ll have to look him up. -
Apple Cider Vinegar Shots
pikachu.abuomar replied to pikachu.abuomar's topic in Weight Loss Medications & Popular Diets
So so so bad. I’m scared for life. -
Apple Cider Vinegar Shots
pikachu.abuomar replied to pikachu.abuomar's topic in Weight Loss Medications & Popular Diets
No I did 2tbs in a shot glass and some stevia. -
Normal not be under 200 pounds 8 months post op?
pikachu.abuomar replied to Darrie97's topic in Fitness & Exercise
Don’t give up. You’ve pretty much lost a 100 pounds in one year! Oh em gee! Keep it up and stay positive. One more year or less and you will be at your goal. -
I’m not satisfied at eating 2-3 oz my doctor says to eat every 2 hours of protein. I’m scared I have stretched my stomach, because I fell off my healthy eating. How can I get back to eating small like I use and not wanting more?
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Successful weight loss surgery patients I need your help crossing the finish line!!!
pikachu.abuomar replied to onmyway11's topic in General Weight Loss Surgery Discussions
Walk every day -
Successful weight loss surgery patients I need your help crossing the finish line!!!
pikachu.abuomar replied to onmyway11's topic in General Weight Loss Surgery Discussions
Low Carb. -
Thank you. So you think I should stay away from things like almonds and pistachios?
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I’m about 2 years out and I have been eating my protein like eggs and tuna, but when I get home I’m snacking on candy and junk.
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Thank you I will be trying my bestest!
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Protein Bars/Shakes/Etc That Aren't Nasty?
pikachu.abuomar replied to AstroCat's topic in General Weight Loss Surgery Discussions
Muscle milk light! 100 calories and 20 grams of protein so yummy!
