Hi Rosy Posy, I went for my second fill yesterday. I am now 8ml in a 14ml band. The nurse who did my fill, Toni, said that it can take 3/4 fills of a 14ml band before you feel restriction. I am keeping my fingers crossed this time. I try and keep really busy at night as that tends to be my "pick time". My husband and I have our dinner and then take the dog for a good long walk, When we get back I have a healthy options hot chocolate and I am done for the evening. Try that and see (if you don't have a dog, just go for a walk round the block, make it at least 30 minutes)
Keep smiling...