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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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new girl on the block
Your bio sounds exactly like mine...and I am doing it...I have had my first consult with the surgeon and now await a psych and nutritional consult before booking surgery, hopefully in mid-June. I am lucky so far no major health issues...but I am not going to wait until there are. I am 285 at 5', 45 year old wife, mother and working full-time. I need to think of me for a change...do it, it's not an easy road, but it will be worth it!!! Good Luck!! Cathy
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Homeade smoothies
I have not heard that either....I have heard that they are good for you and highly recommended during post-op dieting...they couldn't be healthier!!
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Cotton MOUTH!!
I was told that gum is taboo, because if you swallow it, it could get stuck and would need to be surgically removed, but I always have mints handy...just don't swallow it!!
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What do I do NOW?!
I have also decided to get the band and when I did, I started eating everything in sight, because I thought I would never get to have it again. But, when I booked my surgical consult, I changed my eating habits and cut out the sugar, fat and reduce night-time snacking and lost 7 lbs already..I figure if I start reducing portions and chewing my bites and drinking more water, it will be easier when I have to do the pre-op and post-op diet plans. It's going to be difficult regardless, losing weight is not easy, band or no band. But, the rewards are so worth it and I have decided to focus on that. There are so many things to look forward to!! Good luck!! Cathy
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How can I assure him I wont change?
I agree with the other ladies...this is a lifestyle change to improve your health and quality of life, not an extreme makeover to attract a younger, better looking guy. He needs to trust you and support you and if you love each other, it will all work out. Good Luck! Cathy
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I Want My Band Removed Now!!!!!
Like the others have said, you need to discuss this with your doctor. I realize it seems impossible right now and you want to get back to normal...but have you given it an honest try? The post-op diet is not forever. I guess your doctor didn't see the signs of depression prior to surgery otherwise, they would have never performed it. Sorry you are not happy! Cathy
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pre-op diet
I had my surgical consult on Wed and the surgeon advised that the pre-op diet is designed to reduce the size of your liver prior to surgery, so that it is more manageable during surgery. The goal is not to lose weight, that's a bonus. My surgeon will be putting me on 4 Optifast shakes per day and non-starch veggies for snacking. That's it! So 900 calories plus veggies...I am bound to lose weight pre-op. Good luck! Cathy
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Any vegetarians out there?
Protein-eggs, cheese, protein power, shakes and protein water. I am sure your physician can recommend foods and options as well...best of luck! Cathy
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From first visit to surgery... how long?
Hi there, it depends on the where you are having the surgery and the clinic you have chosen. I had my first surgical consult this past Wednesday. I am hoping to have the psych and nutritional consult on May 1 or 2/08 and the Dr. said that as long as there is 2-3 weeks to do the pre-op diet..surgery can be booked fairly quickly. I am hoping for mid-June. The kids are still in school, so I can rest during the day and I will be fully recovered and on solid food by mid-August when we have our vacation planned. You could potentially go from consult to surgery day within 2-3 months!! How exciting is that! Cathy
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What is your "dream outfit"?
OMG! You are doing great!! Less than two months and you have lost a tremendous amt of weight, good for you!! What an inspiration! Cathy
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What is your "dream outfit"?
Wow, that's fabulous....you go girl! I want to see you in this dress...once you are in it..take pics and post!!!
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Total meltdown yesterday - just venting
Don;t be too hard on yourself, this is a very tough road we are embarking on...it takes willpower and mental strength...once you have had your surgery, your body will help you make the right choices. Do the best you can and talk to your husband about how this lifestyle change for you, will affect him and how you eat in the future. Best of luck, you will do great...Cathy
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Where is everyone from???
I live in Kitchener, Ontario, Canada, originally from Chatham New Brunswick, Canada. I have my first surgical consult on Wed. April 16/08.
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How long were you off work?
I am planning the my surgery for the same period of time...I think if you have an office job you will be fine...but it will depend on pain..some have more tolerance than others. I have had many surgeries including laproscopic gallbladder surgery and took two weeks off, but will not do that this time. I have a very supportive workplace and my co-workers are like family. I think you will be fine..good luck!!
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Flying, Weight and Discrimination...
I think your sister was treated unfairly and she should reconsider flying with that airline in the future. I have flown small planes and large planes and the seats are small for a thinner person. I have to request a seatbelt extender and lift the armrests when the flight is in the air...I have never had any problems and no one has ever said anything. I chose an aisle seat and have even lifted the exterior armrest during flight to stretch into the aisle...again no one has ever said anything. I fly out of Canada on Canadian based airlines. I guess maybe our skies are friendlier??