

EagerPenguin
Gastric Sleeve Patients-
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I was super emotional for the first week or two after surgery. My clear/full liquid diet and dehydration may have contributed, but I think it was also the surgery wreaking havoc on my hormones. I actually started my period the day after surgery, way ahead of time, so I know something was up. It's much better now though.
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Do you like "Food Police" in your life? - Yes or No
EagerPenguin replied to Polly Pocket's topic in General Weight Loss Surgery Discussions
That's going to be a "no". If I choose to eat something, I choose to eat it. I don't need someone breathing down my neck, criticizing my choices. As an ADULT, I feel I have the freedom to do as I please. Sometimes that may mean an excursion from what I'm "supposed" to be doing, and most of the time it'll be following the rules; I don't need someone telling me what's what. -
That sounds like strep throat. If it was thrush it probably would have started in your mouth and traveled down your throat, and would be more likely to be white spots in your mouth than red. Either way if you can do it go to urgent care, you probably need a prescription to treat whatever it is you have. Hope you get some relief!
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Anyone had lap band removal before the actual revision surgery
EagerPenguin replied to J_Mkay's topic in Revision Weight Loss Surgery Forums (NEW!)
I had my lap band removed last august, then was sleeved in December. I could have gone back to work after a week. My post op diet was liquids for a day, then regular food as tolerated. -
If I'm funny then you're a moron. And I think we've already cleared up that I'm funny so....
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Sample Menu from dietitian for Week Five 1141 Calories, 103g Protein
EagerPenguin replied to Creekimp13's topic in Gastric Sleeve Surgery Forums
Nope, not the only one. I don't know how I'd get all my fluids in with all that eating. -
"Not to judge", eh? Sounds a little judgy to me. As if you've never eaten something off plan.
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Medication and Slow Weight Loss
EagerPenguin replied to EagerPenguin's topic in Gastric Sleeve Surgery Forums
I just wish I knew which ones so I could approach my psych about them. -
Swimming I think would be your best bet, though I know you said it's expensive and there's the issue of swim suit size. Can you explore other options? Or cut something else out of your budget so you can afford the pool? Also, often times a swimsuit isn't even require. You could swim in your clothing, or order a swim suit online. Otherwise, can you move your arms ok? I would start there. At first just use your body weight, sitting in a chair like TX_KB said above. Once you've gained some strength in your arms, hold soup cans in each hand for some extra weight. Also, try stretching a resistance band between your arms, like this one: https://www.target.com/p/exercise-flat-resistance-band-3pk-light-medium-and-heavy-c9-champion-174/-/A-51944022#lnk=sametab For your legs, try lifting your feet one at a time, or even just tapping your feet instead of lifting. I hope you can find something that works for you. Good luck on your journey!
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Who did you tell? Choosing your support carefully...
EagerPenguin replied to ajmsp8879's topic in PRE-Operation Weight Loss Surgery Q&A
I've chosen to tell all just about my entire network, including coworkers. I'm an RN, and work at a hospital and am easily the biggest person in my unit. I've gotten all positive feedback so far, and it has opened up the dialogue for acquaintances to mention they've noticed my weight loss, which helps keep me going, just knowing others are noticing. When I told my friends and family, a couple were concerned about long term effects of the diet, but were also incredibly supportive. I didn't tell my sister or my extended family on my mom's side because we don't get along the best, but that's the only reason. -
Amazed with my results so far!
EagerPenguin replied to 336Mike's topic in Gastric Sleeve Surgery Forums
Way to go! This took a lot of hard work and dedication! -
Exercise on a liquid non-protein diet? Really? Too tired, how?
EagerPenguin replied to Sychka's topic in Fitness & Exercise
Yeah I can barely manage my job as an RN at this point, 3 weeks out.... Working out at the gym, besides walking, just isn't happening, even on purée. I need food for fuel. -
Unflavored protein powder...? Full Liquid shopping list???....
EagerPenguin replied to kelliekell's topic in Protein, Vitamins, and Supplements
I like Syntrax medical unflavored. It stirs in to liquids without clumping (I do add it in increments though). -
I didn't have anything like that. Definitely call your surgeon. While it could be nothing, it also could be "something".
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Your surgeon should have an on call physician who would cover even when the office is not open. Are you feeling better? What did you decide to do? Those symptoms are concerning!