Hello again! I am almost 3 weeks out from my surgery (on 11/15). I hit my highest weight on 10/30 at 207.8 lbs and am down to 188.7, so almost 20 pounds lost in November. I was 202 before surgery, so 13.3 pounds since 11/15....not bad, but I feel like I am in a stall. I haven't felt any discomfort from the surgery at all. Nothing. Nada. The only way to tell that I have had the surgery is that I can eat much less. For two days prior to surgery and then the week following surgery, I was on only liquids. That was hard, but doable. Thanksgiving was 1 week post op and I was able to eat some butternut squash soup with a little crabcake mixed in. I also had home made cranberry sauce mixed with a little ricotta cheese. I do not believe in low fat diets at all (I follow Bulletproof and Mark Sisson of Mark's Daily Apple), so all my dairy is full fat - yogurt, milk, ricotta. Cutting out sugar is really no problem. Getting in enough protein is the biggest challenge since dense food doesn't feel good. I have diced chicken really small and mixed with broth or thinned out with yogurt or the butternut squash soup. I did eat some refried beans thinned with salsa. I am talking very small quantities - table spoons of things. Although I haven't had any pain, I am full with 1/4 to 1/2 cup of food at a sitting. This is both weird and wonderful. Since I was not all that hungry (I am assuming that is the effect of the surgery plus the ADD meds that I take) I have had a hard time getting in enough calories. I was averaging about 350 calories a day for the two weeks post surgery and then I hit a huge stall in my weightloss. In the past week, I have only lost 2 pounds. The nutritionist said I was in starvation mode, so I had to try and get in more quality calories, which I have been able to do. My sister had the same situation happen, so she just added in shakes. As I mentioned in my previous post, she had more trouble than I. She has been uncomfortable (apparently she bled more in the actual surgery and has more swelling. She and I have always healed differently, so this is just par for the course for her.) She has been able to puree some Atkins meals and is satisfied with that. She has had a much harder time wrapping her head around the smaller meals and dietary changes. I have given up sugar and carbs completely many times and can live quite happily that way, she is a carb addict and a bad dieter (her own words!) LOL. She laughed and said that she has never lasted this long on a diet. It is hard, but we are both happy with the decision. They keep saying " This is a tool for weight loss, just a tool. You still need to do the work." and I am looking at it that way. The diet still needs to change. I had to walk away from all the desserts on Thanksgiving. (Did I mention that I served an extraordinary sit-down dinner for 20 on that day? I cooked everything, including home made bread!) I was happy to be able to eat less and not be driven back to the kitchen all day long. I think that using contrave, belviq or Vyvanse is still helpful post surgery to help get the brain wrapped around all of thie