Tina Meinkowsky
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Reputation Activity
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Tina Meinkowsky got a reaction from The New Kel in HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
SW 215
CW 195
HE 1/11 185
GW 138
Surgery date 11/8/17
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Tina Meinkowsky got a reaction from BabyFat23 in November sleevers
Had my first visit post op. I still have pain in back but she said it is gas and to walk, walk, walk. I am still take a small amt every 10 to 15 min. So far tolerating well. My stomach still spasms occasionally and when I'm drinking it burgled, so I take my time. Please be careful and listen to your Dr.
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Tina Meinkowsky got a reaction from Healthy_life2 in HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
HE 215
1st week check up 201 lbs.
CW 197 lbs
Surgery date 11/8/17
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Tina Meinkowsky got a reaction from The New Kel in HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
9 wk goal wt: 195lbs
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Tina Meinkowsky got a reaction from Healthy_life2 in HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
Goal weight: 130
Today's weight: 205
Surgery Date: 11/8 at on surgery date 215.
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Tina Meinkowsky got a reaction from Healthy_life2 in HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
HE 215
1st week check up 201 lbs.
CW 197 lbs
Surgery date 11/8/17
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Tina Meinkowsky got a reaction from Healthy_life2 in HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
HW 215 lbs
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Tina Meinkowsky got a reaction from BabyFat23 in November sleevers
Had my first visit post op. I still have pain in back but she said it is gas and to walk, walk, walk. I am still take a small amt every 10 to 15 min. So far tolerating well. My stomach still spasms occasionally and when I'm drinking it burgled, so I take my time. Please be careful and listen to your Dr.
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Tina Meinkowsky got a reaction from The New Kel in HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
9 wk goal wt: 195lbs
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Tina Meinkowsky got a reaction from LittleTulip in 20 days post-op: Protein problems & gained 1kg over night
What about adding unflavored Protein Powder to your foods to get in your Protein
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Tina Meinkowsky reacted to Molly23 in ONEDERLAND!
I'm just too excited for this milestone and I know that you all would understand how major this is. Today when I got on the scale it read 198.8! This is the first time I've been in the 100s since probably high school (but I have no idea what I weighted then). I know in junior high I was 186 and I was probably shorter than I am now so this is a pretty huge success. I've never been able to lose weight like this with all of the different diets and workout plans before. I'm so thankful for the sleeve and that my doctor encouraged me to go forward with it. Since the sleeve my high blood pressure has improved, I was able to get rid of a CPAP machine and my chronic ankle pain from a childhood injury has improved a great deal. My last vacation in December I needed to use an ECV because walking was excruciating. I had another vacation last week that was three times as long and my ankle was sore some days but I was able to keep up and walk the entire time. The entire process has been so motivating and positive I couldn't possibly ask for any more.
I've now lost 112lbs since my highest weight and I'm thrilled. I definitely hope to lose some more, likely about 30-40lbs. Hopefully this will put be in a good goal range and I can focus on maintenance. I'm a little under 7 months from surgery and it feels amazing to actually have my goal weight in sight.
I got to recreate my 'before' picture and I love having the side by side comparison. I even took the same shirt and remade it into a much smaller size!