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HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
SW 215 CW 195 HE 1/11 185 GW 138 Surgery date 11/8/17
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HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
HW 215 lbs
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HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
HE 215 1st week check up 201 lbs. CW 197 lbs Surgery date 11/8/17
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November sleevers
Had my first visit post op. I still have pain in back but she said it is gas and to walk, walk, walk. I am still take a small amt every 10 to 15 min. So far tolerating well. My stomach still spasms occasionally and when I'm drinking it burgled, so I take my time. Please be careful and listen to your Dr.
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20 days post-op: Protein problems & gained 1kg over night
What about adding unflavored protein powder to your foods to get in your protein
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November sleevers
Hello
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November sleevers
11/8/17 Texas
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HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
9 wk goal wt: 195lbs
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HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
Goal weight: 130 Today's weight: 205 Surgery Date: 11/8 at on surgery date 215.
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Surgery Date....TOMORROW, Nov. 8th
I had mine on 11/8. They told me no protein till the 5th day so I start drinking mine tomorrow. Feeling good.
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ONEDERLAND!
Great job
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Tina Meinkowsky
Gastric Sleeve Patients
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Joined
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