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Mattymatt

Gastric Bypass Patients
  • Content Count

    999
  • Joined

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Mattymatt last won the day on January 4 2018

Mattymatt had the most liked content!

About Mattymatt

  • Rank
    Bariatric Evangelist
  • Birthday 03/03/1977

About Me

  • Gender
    Male
  • City
    West Chester
  • State
    PA

Recent Profile Visitors

7,237 profile views

Single Status Update

See all updates by Mattymatt

  1. I've noticed that another bad behavior has crept back into my life. I've started not giving a full half hour between food and drink. Today I put the kibosh on that. It's back to waiting the appropriate amount of time. On the other hand, I've been really good about getting a minimum of 64oz of liquid in per day. Often, I am above the minimum. Post-op food lifestyle is a constant balancing act and the trick is catching things when they start to go out of balance.

    1. Orchids&Dragons

      Orchids&Dragons

      Congrats on recognizing that and nipping it in the bud!

    2. Matt Z

      Matt Z

      I bought a 30 min "hour" glass just for this! I use my phone when I'm out... but at home, when I'm not paying attention because of the TV or whatever else is pulling my attention away, I just flip the hour glass and I'm certain. Good on you for forcing those changes to stick... THAT'S what' makes this surgery work long term. Changes.

    3. TakingABreak

      TakingABreak

      Yea, I'm with you. Sometimes I feel myself slipping. But I usually leave my drink in the opposite room after dinner because I know I'll forget and take a sip.

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