Doreen0716

Air fryer cookbooks are on amazon Sent from my SM-J700T using BariatricPal mobile app

Im buying one tomorrow!! Theres so much u can do with them !! Sent from my SM-J700T using BariatricPal mobile app

I did but in very tiny sips and room temp. The cold hurt Sent from my SM-J700T using BariatricPal mobile app

Thank u hillnicole34 !! Try unflavored protein powder in broth it changed the cosistancy to like a cream soup that helped me

No because of carbs in the creamed soup Sent from my SM-J700T using BariatricPal mobile app

I didnt have a pre op liquid diet, idk ur weight but i was 289 day of surgery , before surgery my doc hand me cut out carbs soda and drink lots of water, only eat till the full feeling goes away not till i feel full, and chew really slow and chew till nothing left in mouth and wait 1 min between bites, i found it reallly helped me eat less and stay full longer, i also could not drink anything 30 min b4 eating or while eating, the struggle is real but so worth it, im not 5 weeks post op today and down 33 lbs, DONT GIVE UP !! ITS FOR U NOT UR DOC!!! Sent from my SM-J700T using BariatricPal mobile app

Thank you jeffN i just seen my doc. He told me that it will aggrivate my stomache at this point, to wait another week when im off soft food stage but that i can have decaf right now then in a week try the half caf if i feel i want to get back to drinking caff. Sent from my SM-J700T using BariatricPal mobile app

I put unflavored protien powder in my broth for a diffrrent consistency and so I was able to still get my protein also Sent from my SM-J700T using BariatricPal mobile app

I do my doc said it normal to just keep drinking water Sent from my SM-J700T using BariatricPal mobile app

Thank you i needed that !!!

doctor hasn't said anything about caffeine yet I see him tomorrow so I'm going to ask him

I don't know if there such thing as a good decaf I've tried several but I did find that Folgers has a half calf which I think I'm going to try but I really miss my dark roast yuban

Ugh ok im only 33 days out and really want some coffee, guss ill have to wait Sent from my SM-J700T using BariatricPal mobile app

Does anyone drink caffinated coffee ???? If so how long after sleeve did u wait

Wonderful, i hit a stall for about 10 days so I was,also feeling this hurt the progress of my weight loss so im gald to hear you lost around the same amount Sent from my SM-J700T using BariatricPal mobile app

My checkup is tomorrow I'm trying really hard I just don't want to get feel like im failing at this thats why i was trying to see what the average is if there is one

I use Premier Protein drinks they taste really good they have 30 grams of protein and only four carbs and less than 1 gram of sugar I buy them at Costco they're $25 for a box of 12 but you can also order them through boxed.com they also have them at Walmart but they only have them in the four pack

I'm 35 days post-op and I've lost 33 pounds I'm just curious as to if this is within normal range or if it should have been more not sure if I'm doing something right or wrong

My sleeve was aug. 28th i lost 30 lbs in 3 weeks have also been on a stall for the last week or so Sent from my SM-J700T using BariatricPal mobile app

I am getting in mmy protein i made sone baked ground turkey with shredded zucchini it takes all day to eat the 4oz with is 26 gms of protein so im getting better with my fear, i see doc in 2 days and will contact my NUT then for a meal plan, thank you !!

Thats fantastic how long after syrdery did it take ??? Sent from my SM-J700T using BariatricPal mobile app

I try, i most track my protein what is myfitnesspals

Any suggestions on how to minimize it

Did you have the sleeve ?? Im on week for and no hair loss so it sounds like around week 10?? Sent from my SM-J700T using BariatricPal mobile app

Every surgeon is different it seems Sent from my SM-J700T using BariatricPal mobile app