Water was a challenge, just keep with small sips not out of staw or bottle because you swallow air with then, bit sips every 3-5 min. I had to do room temp. Or warm water because cold hurt for first 2 weeks
Thank you so much i thought it would be more, but after reading on here i see im right on track this stall sucks and i had my monthly so i think that is some of my stall idk we will see, i see doc in few days ..
I did eat today and with my drink got all my protein and almost all my water im on my last 11 oz now. I see my doc. And nut. On thursday i plan on talking yo him about my fears
I'm 4 weeks post-op gastric sleeve and I'm able to eat regular food but I'm scared I'm going to start gaining weight I've been at a stall for about a week now I've lost 30 pounds since my surgery but haven't lost any weight in like 5 days any suggestions I'm really getting nervous about not losing any weight I'm afraid if I eat I'm going to gain
I felt the same way im 30 days post op i was on liquid diet for 21days, i drank alot of broth and sugerfree popsicles and s.f jello Sent from my SM-J700T using BariatricPal mobile app
My doctor told me that 64 oz of fluid included the protein shakes so he had me doing my to 30 gram protein shakes which were 11 ounces each and then the rest in water take really small sips like every 3 to 5 minutes really really small ones and just do it all day and you should be able to get the water in and try it kind of warm cold water I couldn't tolerate warm water I did great with room temperature Sent from my SM-J700T using BariatricPal mobile app
I'm 4 weeks out after surgery and my doctor never had me go on a soft food diet really it was only eggs and cottage cheese and yogurt for for two weeks after the three weeks of liquid diet is it okay to have boiled chicken and really soft cabbage and mushrooms boiled I'm only 5 days away from going to solid food