LosingIsWinning

I am actually between 950 and 1050 calories. They want me at 800. Yes I get about 90 to 100g of protein a day Sent from my SAMSUNG-SM-G928A using BariatricPal mobile app

I had gastric sleeve 9.12.17. Since then Ive only lost 38lbs. Since 12.23 Ive only lost 6 lbs. I exercise 5 days a week, I measure, weigh, log all my food. Im so depressed and I want to cry all the time. I know I feel better and I am able to walk and not have issues. I followed up with dr and nutritionist and they just say follow the program. It will work. Then I was told Im getting too many calories from protein and to cut a snack. I should only be a 800 calories a day I workout. They encourage it. 800 calories is nothing and Im burning on average 600 a day. I just feel like this was the biggest mistake and I will never lose weight. Any suggestions? Has anyonr else gone through this? Sent from my SAMSUNG-SM-G928A using BariatricPal mobile app

Hi everyone. I had a gastric sleeve on September 12th 2017. In 9 days I lost 12 lbs and was ecstatic. Since my weigh in at the dr on 9.21.17 i have not lost 1lb! I am the exact same weight. I was put on soft foods on 9.22 and have been eating yogurt, eggs, chicken. Trying my hardest to get all my fluids, but averaging about 40 oz of fluid a day. Has anyone else experienced weight loss Plateau this close to the surgery date? It seems awfully soon to not be losing weight. Any suggestions or comments would be appreciated. Thank you. Sent from my SAMSUNG-SM-G928A using BariatricPal mobile app