Keep in mind I'm 2.5 years out and have been in maintenance for 1 year.
I drink with meals. I don't follow the 30-minute rule.
I've never consumed the recommended 64 ounces of Water a day. On most days I'm lucky to down one 16-ounce bottle of water. Too much water sends me to the toilet every 15 minutes.
I'm a snacker. My favorite Snacks are peanuts, string cheese, turkey sausage, and fruit. Snacking is discouraged in the realm of bariatric surgery.
I don't chew my food 20 times before swallowing.