courtneylouis76

Pre Op

Reputation Activity

courtneylouis76 got a reaction from Dessy in Fit Bit anyone??? June 28, 2018

Courtneylouis76@gmail.com..

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courtneylouis76 reacted to Kiloalphatango in How Much Liquids Is Too Much? September 22, 2017

i can drink a heap too, even in hospital i was drinking OJ and apple juice like crazy
I think now I drink for boredom instead of eating! score!
courtneylouis76 reacted to sassy683 in INCHES OR WEIGHT? September 13, 2017

Oh by the way I weigh 252 in both pictures

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courtneylouis76 reacted to expectopatronum in Beginning Pre-Op Process September 13, 2017

Welcome! I very purposefully did not do "food funerals" because I didn't want to be obsessing over what I couldn't have. I just kept telling myself I couldn't have it for a while but in the future.if I want a bite then that is ok if I have met my Protein goal. Then I don't have that panic of thinking I will never get to have a favorite food again. My psychologist said 1-2 bites is reasonable, and if you can't stick to that, you just tell yourself you need a break from it until you can stick to that. The VSG has helped me feel satisfied with just that when before I needed to binge on the while thing.

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