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Apple203

Gastric Sleeve Patients
  • Content Count

    1,177
  • Joined

  • Last visited

About Apple203

  • Rank
    Bariatric Master

About Me

  • Gender
    Female
  • City
    Annapolis
  • State
    Maryland

Recent Profile Visitors

6,084 profile views

About Me

  • August 2017
    • Seminar with surgeon -- I'm sold!
    • Dietitian #1 (Topic: Introduction)
  • September
    • Dietitian #2 (Topic: Meal Planning)
    • Meeting with surgeon, got binder and "homework" assignments
    • Scheduled all appointments with specialists
    • Blood lab work
    • Radiology exams
  • October
    • Dietitian #3 (Topic: Supplements)
    • Cardio evaluation
    • Sleep study at home
    • Psych consult
    • Endoscopy
  • November
    • Dietitian #4 (Topic: Restaurants)
    • Stress test, echo cardiogram
    • Sleep apnea study at Sleep Center for CPAP 
    • Appt with surgeon, surgery scheduled
  • December
    • Dietitian #5 (Topic: Post-op Diet)
    • Osteoarthritis confirmation
  • January 2018
    • Dietitian #6 (Topic: Exercise/Labels)
    • For OA:  4 weeks of physical therapy, 2X per week
    • Stopped drinking wine
  • February
    • Dietitian (one-on-one)
    • Stopped drinking coffee
    • Pre-op with surgeon
    • Start pre-op diet 2/27 
  • March-June
    • Pre-anasthesia checkup
    • Surgery 3/14
    • 1 week: liquids (1/2 water, 1/2 juice)
    • 2 weeks: protein shakes
    • 2 weeks: 1/2 protein shakes, 1/2 soft food
    • 7 weeks: 2.5 oz lean protein  plus 1/4-1/2 cup fruit and veges 4X per day (600-800 kcal)

 

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