Pjammie12
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Content Count
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Reputation Activity
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Pjammie12 reacted to heycrystal2052 in Time off from work RNY vs Sleeve
I was sleeved and took a month off and am very happy I did. When I tried to get out and move around, I was so fatigued and lacked so much energy. My Dr. said I could take up to a month and I did. lol
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Pjammie12 got a reaction from nursejackie in How bad are the scars ?
Sleeved 8/15/17 mine are not that bad but still are scars still the same. I am gonna use Mederma on them.
Sent from my SM-G920T using BariatricPal mobile app
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Pjammie12 got a reaction from sjandj715 in I just hit the 140's
Awesome!!! That's my goal 140 having sleeve surgery on Tuesday
Sent from my SM-G920T using BariatricPal mobile app
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Pjammie12 got a reaction from sjandj715 in I just hit the 140's
Awesome!!! That's my goal 140 having sleeve surgery on Tuesday
Sent from my SM-G920T using BariatricPal mobile app
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Pjammie12 reacted to Douceur72 in What's For Breakfast
My favorite Breakfast these days is a lox bagel.
I use half of a Thomas' whole wheat bagel thin, toast it up and spread with reduced fat cream cheese, and top with about 1 oz. of smoked salmon and a slice of cheddar.
My Fitness Pal configues it to be 177 calories, 15g Protein and 14 carbs (less if you subtract Fiber grams like I do). I find it very satisfying and the half bagel is the perfect amount of bread for my sleeve.
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Pjammie12 reacted to 3boysmama in Applebee's?
I'm thinking about this, minus the mashed potatoes. And, of course, I'll only be able to eat like 3 bites
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Pjammie12 reacted to Sammie1221 in Applebee's?
Get the healthiest thing they have bake, broil, and/or steam. Remember no eating and drinking at the same time. However, Applebee's would not have been my choice JUST three months post-op, too risky. Too much process foods that are high in calories and sodium. Have a fabulous time!
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