regina1

I threw up and dry heaved for weeks! Sometimes I could keep down a little water if I put lime in it. And oddly enough sometimes I could take a few bite of refried beans. My potassium got super low as well and I sipped/drank orange juice. Hope this helps!

You have given up food. Its like loosing a friend. I had a grieving period for this loss where I was full of regret and depressed. I think it is normal. Mine passed and hopeful yours will as well.

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Following!

I am 11/2 years out and I still measure I keep my meat to 3 1/2 to 4 ounces. I do not measurd veggies but it wouls probably be about 1/2 cup

Sent from my LGMS550 using BariatricPal mobile app

I am 11/2 years out and I still measure I keep my meat to 3 1/2 to 4 ounces. I do not measurd veggies but it wouls probably be about 1/2 cup

Sent from my LGMS550 using BariatricPal mobile app

I am 11/2 years out and I still measure I keep my meat to 3 1/2 to 4 ounces. I do not measurd veggies but it wouls probably be about 1/2 cup

Sent from my LGMS550 using BariatricPal mobile app

What really helps me is sugar free candy, like chocolates. Just like three pieces and I’ll have diarrhea for hours. It’s not something I’d suggest very often but when you haven’t been able to go, it’s great. It only takes about an hour or two after I eat it. Wishing for you all to have some nice movements! Lol. ??

I can't handle taking another pill, so I found a herbal tea call smooth move. It counts for 8oz of water to your goal of 64 oz a day. Which I still have a hard time to reach. But I drink the tea at night and in the morning BM.