bossyj

I was using my fitness pal n my dietician says that my fitness pal is for general weight loss it does not take into consideration that bariatric patients caloric needs are different not as many calories needed. So she guided me to a site called baritastic. My issues is focusing enough to track and log and portion consistently. Sent from my SM-J327T using BariatricPal mobile app

Yes, just a lot of talk about keeping food journals. I guess my day is so hectic it's just a hassle to right down every sip of water n every morsal of food. It's frustrating me now as I speak. I'm ADHD n that focus and concentration to do that all day. My thoughts are all over the place all day everyday so it's hard to be consistent trying to document. Sent from my SM-J327T using BariatricPal mobile app

Yes I'm here with you surgery 2011 weight climbing. Feeling frustrated considering many options super mic injection, phentermine pills. Lol feeling of despair right now. It's a head game my mind against my body. My body has been wining lately n I got the weight gain to prove it. Lol trying to get my mind right to win this fight. I'm 53 and are often told I look good but for me to have gone from my lowest low of 148 to now 195 not feeling euphoric right now. Lol[emoji30] [emoji30] [emoji30] [emoji30] Sent from my SM-J327T using BariatricPal mobile app

Yes burn scale burn Sent from my SM-J327T using BariatricPal mobile app

With my eating I never did a lot of worry about portion control because it used to be after a few forks I was full. Now I don't know like as far as portions how many ounces of meat how many ounces of vegetables how many meals per day should I eat it's getting to be so frustrating along with the weight gain. It seems all the support goes to the New gastric surgery patients and everyone else is left to figure out things on your own. Even the literature I read it's geared to those that are fresh outta surgery n a few months out. Hellllpppppp. Sent from my SM-J327T using BariatricPal mobile app

Try prenatal gummy vitamins. Sent from my SM-J327T using BariatricPal mobile app

For some reason my vitamin d used to be low quite often. Also lack of carbs gives you low energy level. Sent from my SM-J327T using BariatricPal mobile app

I had gastric sleeve in 2011. Lowest weight was 148. I now weigh 195 lbs. Where am I going wrong. I heard that I can reset my sleeve is this true. If so what do I do. And does the sleeve stretch itself out. My highest weight was 275. And for those who say this surgery is cheating I've worked harder at keeping my weight down with this than if I just pitched a tent in the gym and lived there. Lol Sent from my SM-J327T using BariatricPal mobile app