bossyj
Pre Op
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Joined
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bossyj got a reaction from ProudGrammy in Weight gainWith my eating I never did a lot of worry about portion control because it used to be after a few forks I was full. Now I don't know like as far as portions how many ounces of meat how many ounces of vegetables how many meals per day should I eat it's getting to be so frustrating along with the weight gain. It seems all the support goes to the New gastric surgery patients and everyone else is left to figure out things on your own. Even the literature I read it's geared to those that are fresh outta surgery n a few months out. Hellllpppppp.
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bossyj got a reaction from ProudGrammy in Weight Stall VentingYes burn scale burn
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bossyj got a reaction from FluffyChix in Weight gainWith my eating I never did a lot of worry about portion control because it used to be after a few forks I was full. Now I don't know like as far as portions how many ounces of meat how many ounces of vegetables how many meals per day should I eat it's getting to be so frustrating along with the weight gain. It seems all the support goes to the New gastric surgery patients and everyone else is left to figure out things on your own. Even the literature I read it's geared to those that are fresh outta surgery n a few months out. Hellllpppppp.
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bossyj got a reaction from FluffyChix in Weight gainYes, just a lot of talk about keeping food journals. I guess my day is so hectic it's just a hassle to right down every sip of water n every morsal of food. It's frustrating me now as I speak. I'm ADHD n that focus and concentration to do that all day. My thoughts are all over the place all day everyday so it's hard to be consistent trying to document.
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