Readytochangemylife

Hi everyone! I am 6 months post op and am considering restarting hot yoga once a week. I was wondering if this is okay to do or will it stretch my insides too much. I have started working out but nothing too vigorous yet. I used to do hot yoga before surgery. Any input is appreciated! Sent from my Pixel using BariatricPal mobile app

Thanks everyone! I'm going to drink plenty of water and try it out on the weekend. Wish me luck! Sent from my Pixel using BariatricPal mobile app

Thank you all for the advice and suggestions. I have read a lot about the honeymoon phase and want to make the most of it to train my brain and not regret it later. I went out and bought the premium protein shake this weekend from Costco. I'm hoping that will be something I can introduce into my diet. And also going to keep some low calorie snacks handy. And time my meals instead of just eating when I feel like it Sent from my Pixel using BariatricPal mobile app

Hi guys, I'm 55 pounds down since my surgery on July 4th. I'm stupid happy with the progress but have been feel exceptionally hungry for the past week and find myself snacking throughout the day. And because of that there's a stall in my weightloss. Any tips are much appreciated! Sent from my Pixel using BariatricPal mobile app

Hi! I got my surgery July 4, 2017. In Toronto now and looking for some pals