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GreenTealael last won the day on March 25
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Wondering if the Keto diet is a good idea, any thoughts?
ShelbyMoore
But .. I’m not eating fats which the Keto diet wants you to do.
GreenTealael
I'm definitely cooking with olive oil, eating peanut butter (although very sparingly ) because I can give up carbs but I NEED those healthy fats
Yes, agree. I’m eating healthy fats. So we are unofficially on a Keto diet.