GreenTealael
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Everything posted by GreenTealael
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I'm adding .5 banana (frozen) to 16 oz unsweetened almond milk and matcha powder and chia seeds, as a breakfast smoothie Just started last week instead of premier protein shake VSG2017 HW 249 SW 238 CW 167
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Fiber insoluble vs soluble
GreenTealael replied to wade5901's topic in Gastric Sleeve Surgery Forums
I have a dry gallon of them on my counter (they have been there for 6 months no issue -1/3 of the way done now) so I add them to everything, dry.I cook then into bean dishes, falafel, salmon croquettes, smoothies, on yogurts, in salads. I add a dry sprinkling to almost everything (they fluff up quickly depending on the food it's added to) that hempseed, and tumeric goes into almost everything I eat. VSG2017 HW 249 SW 238 CW 167 -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
GreenTealael replied to Matt Z's topic in General Weight Loss Surgery Discussions
I'm struggling through drinking filtered tap Water. I'm trying to psych myself out by pouring it in a fancy foreign bottle... VSG2017 HW 249 SW 238 CW 167 -
I don't mind babies, The OP may not either, but I'm certain the design flaws of condoms has to be one of the main reason why people don't use them. I just wish some thinktank would fix the problemVSG2017 HW 249 SW 238 CW 167
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Fiber insoluble vs soluble
GreenTealael replied to wade5901's topic in Gastric Sleeve Surgery Forums
You may need to diversify beyond this, pysllum husks, chickory root, detox/smoothmove tea, ground flax, senna pod, stevia ( my go to), lentils, mustard greens, chick peas, barley, etc. Consult with your team VSG2017 HW 249 SW 238 CW 167 -
Fiber insoluble vs soluble
GreenTealael replied to wade5901's topic in Gastric Sleeve Surgery Forums
PREACH ! I LOVE KALE AND CHIA VSG2017 HW 249 SW 238 CW 167 -
redhot_che ! VSG2017 HW 249 SW 238 CW 167
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Tomorrow is the big day....any advice?
GreenTealael replied to MamaOnlyHasTwoHands's topic in Gastric Bypass Surgery Forums
Tonight... Party like its 1999 CONGRATS! VSG2017 HW 249 SW 238 CW 167 -
"They" need to invent better condoms, as soon as they go on, the fun stops... VSG2017 HW 249 SW 238 CW 167
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Anytime VSG2017 HW 249 SW 238 CW 167
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I did some quick research and there are increased risks, but more importantly, you will need to take a pregnancy test prior to surgery. That test may or may not detect pregnancy this early. Wouldn't you rather see your OBGYN and get there perspective? Plus... Pregnancy may not be the only risk since you are PCOS and ya know unprotected sex.. VSG2017 HW 249 SW 238 CW 167
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I don't believe its effective only by weight, but when was your cycle set to begin? Its only effective for a window and under certain circumstances. VSG2017 HW 249 SW 238 CW 167
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Plan B is effective for 72 hrs but when should your cycle begin? VSG2017 HW 249 SW 238 CW 167
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Starbucks drinks
GreenTealael replied to Mytimenow17's topic in POST-Operation Weight Loss Surgery Q&A
NO! , talk to your team first , but there's a fantastic alternative : herbal coffee, I drink these ALL the time too. Roma, Caffix, Pero, etc. Whole foods and other health food stores carry them. They are mostly barley and chicory so much needed fiber zero caffeine so no acid and erosion! But as always consult with your team. VSG2017 HW 249 SW 238 CW 167 -
How long was you in the hospital after gastric bypass?
GreenTealael replied to GettingHealthyForMyKidsAndMyself's topic in Gastric Bypass Surgery Forums
Another Northern NYer! We should form a band! VSG2017 HW 249 SW 238 CW 167 -
How do I eat healthy when my family doesn't?
GreenTealael replied to luckyducky's topic in General Weight Loss Surgery Discussions
BUT FIRST...Add it to MFP LOL The only confession that counts VSG2017 HW 249 SW 238 CW 167 -
Can you drink water and a protein shake
GreenTealael replied to aoGabby's topic in Gastric Bypass Surgery Forums
Curiouser and curiouser, I can't have cereal at all I assumed... I'm going to ask my NUT about it for sure. Also ALL liquids count towards water/liquid requirements (as it was explained to me) Broth, soup, milk,Popsicles, protein shakes, tea,water etc. Check in with your team for clarity VSG2017 HW 249 SW 238 CW 167 -
"I'm having metabolic surgery next week, so I'll be taking a few days off to recoup."
GreenTealael replied to Missouri-Lee's Summit's topic in General Weight Loss Surgery Discussions
Thanks, I'm definitely going to look at this. VSG2017 HW 249 SW 238 CW 167 -
Starbucks drinks
GreenTealael replied to Mytimenow17's topic in POST-Operation Weight Loss Surgery Q&A
Right from day one VSG2017 HW 249 SW 238 CW 167 -
Starbucks drinks
GreenTealael replied to Mytimenow17's topic in POST-Operation Weight Loss Surgery Q&A
No, my plan includes coffee VSG2017 HW 249 SW 238 CW 167 -
Question I'm trying to decide should I take 2 or 3 weeks off from work
GreenTealael replied to Redapples's topic in Gastric Sleeve Surgery Forums
Looks like my fridge immediately post op VSG2017 HW 249 SW 238 CW 167 -
Alas, I was hoping no one mentioned the sugar so I could keep eating them... Giving them up this week VSG2017 HW 249 SW 238 CW 167
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NSV: needed a shirt pronto someone was at the door or something and I grabbed a camisole, when I checked later it belongs to my 13yr old (and she is not husky sized lol) score !
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I needed a raincoat yesterday and my husband grabbed one of my son's old ones. Score.............
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Orchids&Dragons and sillykitty reacted to this
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Crazy right!
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Apple203 and sillykitty reacted to this
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I just had to order new layering cami's, because my old ones were too baggy. Size, medium! Crazy!
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Orchids&Dragons reacted to this
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Can you drink water and a protein shake
GreenTealael replied to aoGabby's topic in Gastric Bypass Surgery Forums
As always check with your team, But liquid can generally be grouped together without a break in between (water, tea, coffee, poweraid, protein shakes, milk, etc.) The full liquid diet is different ( jello, pudding, etc) and is considered semisolids so you have to wait (generally, varies according to plan, follow your plan) Is milk and cereal on your plan? I'm curious... VSG2017 HW 249 SW 238 CW 167 -
Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
GreenTealael replied to Matt Z's topic in General Weight Loss Surgery Discussions
My cals are higher, but I want some rules from pro cheaters lol, those that are still winning...Like I only eat snacks on waxing crescent moons or all of my cookies have protein in them... Cheat codes VSG2017 HW 249 SW 238 CW 167
