GreenTealael

Yogurt bae is back Green tea lemon Yogurt: 2/3 cup plain greek, 2tsp Matcha, 1tsp truvia,1 dropper full of lemon stevia, 1/3 cup of crazy gluten free granola mix

I also wanted to drop this here because it's important to remember sometimes. We are all different. You did good , @Walter.Sobchak

You know I've been thinking about this a lot lately, don't ask why, but the only safe space for a fart is the toilet 😓😢

Who and who? I'm grown. I do what I want.

Perfect, Issa meat salad Hahahahahahahahhaha

I have no clue, as I'm a sleever But these days i may as well have had a RNY... LOL

More http://bariatrictimes.com/hair-loss-among-bariatric-surgery-patients/

My mother swore by cod liver oil when we were young, I even gave it to my children. It comes cherry flavor too. I eat zinc lozenges regularly because I'm a baby and can't take another damn pill these days, I also got IV iron, I'll tell you about that later. I say if LLysine is good enough plot point for Michael Crichton's Jurassic Park, it's good enough to save my hair line from extinction 😂😂😂😂😂😂😂😂😂😂😂😂

Water soluble vitamins leave in the urine when the upper limit is reached so you are effectively pissing away your money...

Just links to the research I found , I'm sure there's tons more out there Safe Journey 🎈

CONGRATS 💜 Start looking at down the road too, summer and spring weather (well for Ireland anyway)

They should, as they are just basic black, herbal, green or red teas with additional natural and artificial flavors.

Love.

No, they were picture perfect. Then of course I was no longer interested in bread for myself so after a couple of batches I stopped. 😢 (I make artisan breads for my family constantly) I'll try again soon

Yes!

Can't remember if I ever posted this either, sigh. From the days I thought I had to figure out the bread situation. Behold Seasonal oat and protein rolls. Don't know if I could replicate these again if I tried. Its been a year... I may try again with coconut flour and let y'all know Ingredients: Ground oats (into a flour), vanilla premier protein powder, water, pumpkin pie spice, baking powder. Amounts depends on consistency you want. Less water thicker batter. Steps: Preheat oven to 375 Prep cookie sheet Mix flour, protein, baking powder and spices with water. Fold vigorously until combined you will notice an imefuy risinf from the interaction of BS and protein. Scoop drop biscuit style on to pan. Bake until clean released toothpick.

Can't remember if I ever posted these here, they were on my Instagram... *Lamb sausages/patties Ground lamb, spinach, basil mint, eggs, extra spices like onion, fennel ,rosemary, etc. at your discretion, oil (olive) for cooking Portable Veg/Pro combo *Can sub with other ground meats, but try this Amazing.

A quick read (scientific but manageable) on why proper hydration may lead to great weight loss, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/ If you find similar articles, please add it to the thread so others and see more proof on why we should increase or water/fluid intake

Reviving this thread! Please add or detract if you have info that can be useful to others as I'm seeing water / hydration questions pop up more frequently!!!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/

CONGRATS 💜 This is an impressive turn

I never experienced anything that you are, I hope you feel better soon. But I think I hit my stride and felt like surgery never happened 2 months post op. Hang in there! Safe Journey 🎈

Pic or it didn't happen 😉