GreenTealael

Chaga Mushroom Tea ❤

EVERYONE looks great 🌈

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 It's Thursday (somewhere 😅) Let's take it back with some fond memories... not negative ones. Honor ever step of your journey 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

2018 just a few short months after VSG Pompeii, Italy (where I fell in love with walking again)

Idk what the weight of the burger was because if you haven't noticed I currently don't follow rules about expected serving size, logging etc. ( I'm much happier that way ❤) I only do what's right for me.

No normal size

(Turkey) Cheese Burger

😂😂😂😂 "Corolla virus zombies" 😂😂😂😂

No problem❤ Has a state of emergency been declared? (until MA declares a state of emergency they will likely not have funding for testing for all without bleeding the budget dry) I have 2 active cases in my immediate area and 70+ in the state but our Gov already made the declaration in order to receive funding Good Luck with your family

You asked what other people are doing, I replied with what I'm doing...

Prayer and proper hygiene.

I gain 10lbs of water weight after every surgery, It will go away.

Caribbean Fare: Curry chicken, cabbage & plantain

But so you do have a quick answer - it's usually eating outside of set meal times and often when not even hungry. Sometimes when transitioning into maintenance some people may have to graze in order to add extra cals to stop weight loss.

🏆CONGRATULATIONS🏆

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 I can't even afford to sit around and look like me anymore

Definitely Sopa & Sancocho but try to make them lower calorie, Pollo Guisado but no mangu and plantanos until atleast 4- 6 months out (ask your Team first, it may slow down weight loss early on) I would definitely skip arroz con anything until you reach maintenance.

Now I want to exercise , but...

I have the same one

What is the machine in the photo?

Me ! I'm a food voyeur, as I still can't handle everything and probably never will But I thought it might be a bit too much to ask people to take pics while biting into food so I can live vicariously through them 😌😁

Sooooo I've noticed by drinking a little (mixed into something) almost every morning since Feb 28th that it speeds up digestion and evacuation 😳 Also not super certain its related but *may* have an additional weight loss effect because I'm close to the low end of my weight window again, despite eating whatever I want. *I also resumed a protein shake per day again so I'm meeting the reqs & not just eating carbs but this did not replace a meal

Anyone drinking ACV for better digestion, general health benefits, weightloss, etc? I just tried some and WOW I'm not a fan 😖Perhaps my delivery method (straight w/ lemonade chaser) is at fault? Thoughts? Gripes? Solicitations?