mal2017

Hey, I'm now 6 weeks post op vsg and I keep hitting stalls. HW: 238 Day of vsg: 228 CW: 204 I lost 19 lbs in the first two weeks. After that, I hit a stall for about a week and a half. I then lost another 5 lbs (slowly) and have been in another stall for the last week. Did this happen to anyone else? How do you restart the weight loss? I also feel like I can fit a lot more food when I eat. At first I was eating very small portions; now I'm able to eat a lot more at one sitting. Is it possible to stretch out the pouch already? Any help or advice would be appreciated! Thanks, Mallory

This is very helpful to know! Thank you for sharing! I was having trouble eating too fast as well and the food was getting stuck in my throat. Getting my protein in was very difficult as well, because I hated every protein drink/powder that I tried. I now drink premier protein clear. It is only 90 calories and 20g of protein. So that has helped a lot. I'm now going to focus on measuring my servings. I think that will make a difference. Thanks again!

Thanks y'all! That's helpful! I have not been measuring my meals.. that is something I am going to try and start doing! Thanks for the tips! I need to just stay away from the scale for a few days!

Does anyone know when you can have "cloud bread"? I am 4 weeks post op.