LifeIsAllGood

I was scared about stretching my stomach from liquids also but you're fine and some of us still can only manage liquid intake better than any foods

I really haven't had an appetite since my surgery 4/12 so I got a Fitbit 2 and I log my protein intake which is good finally and whatever I can eat. I'm a oddball because I don't do anything dairy so I have a hard time getting food in my body

I'm going to buy some Flintstones ASAP because my NUT said no but I'm hearing good things about Flintstones..... that's why I love this site because we really support each other

The past week I've been cooking for my kids again and it's not so bad anymore for me I just slightly may taste the sauces or broth to make sure it's not over seasoned

Congrats on your journey

I went cold turkey with cigars two weeks prior because my surgery came about two weeks after my approval so I did a total month cold turkey because my test was right before my package was submitted and I passed. I also vap but I like to puff cigars still

I'm sorry you're going through that. I really haven't had a appetite since my surgery but I'm finding way to taste food even if I can barely hold anything in. Walking has been my relief and I hate that I paid for those chewable multivitamins YUCK!!! They actually make me nauseous

Those chewables suck and I'm glad I hear how people switched and doing well without doing chewables like they recommend

I lived there along time ago and my sister still lives there

From Chicago but living in GA

You guys have me wanting some broth ASAP

Always amazing to see great results

Yes it gets better it's just a process we all have to go through to get back to a better us

Which ones do you use?

Thanks and yes those vitamins turn my stomach

The only protein I use is Syntrax nectar protein because the isopure I have is unflavored and I can only drink it using orange juice. I have bad taste buds and almond milk etc sickens me

No you're doing way better then me!!! I think it is 68 grams I just had to double dose to finally get in that much and I don't do shakes cause I hate dairy....my drinks are watered down

Yes it's been a challenge often made me question protein

Had surgery on 4/12/17 and I've lost 41 pounds since my only weigh in but today was my first day doing 86 grams of protein.... I had to do 2 scoops of my Syntrax Lemon Tea which is 23 grams a scoop twice. I don't know about y'all but protein has been my worst enemy next to those chewable multivitamins

Yeah that's my fear it happened in the beginning after surgery so I just stopped checking

I'm trying to get a monthly mindset because I feel like if I stall I'll be so down and out

I feel the same way waiting to see what next month brings. I just hope walking 4 to 5 miles a day isn't a bad thing for me

I lost 41 pounds from April 12 to my first weigh in on May 4th....now I'm taking walking every morning more serious until I start lifting

I haven't checked my weight since May 4th because I walk 4 to 5 miles a day and I'm just scared to stall so I just said I'll wait til next doctor's visit