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tiffanie.hampton

Pre Op
  • Content Count

    4
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Everything posted by tiffanie.hampton

  1. If you are looking for somebody who will really spend time with you and will really listen to you, it would be worth the drive to go to Las Colinas in Irving. Dr Charlotte Hodges Sent from my SM-G930P using BariatricPal mobile app
  2. tiffanie.hampton

    Where are you now?

    Any tips on how to get past a stall? Sent from my SM-G930P using BariatricPal mobile app
  3. tiffanie.hampton

    Vitamin and Calcium Research for VSG

    My surgeon has me wearing the multivitamin patch. No problems at all. Easy....absorbs well....can buy it on bariatric pal or amazon Sent from my SM-G930P using BariatricPal mobile app
  4. tiffanie.hampton

    Do you HAVE to follow a low carb diet?

    After surgery it is really hard to get all your meat down. I have consistently lost 5 pounds per week eating some protein with every meal and then whatever I can fit after that. I think you are right about finding balance and making sure we get all the nutrients from fruits and vegetables. Sent from my SM-G930P using BariatricPal mobile app

PatchAid Vitamin Patches

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