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chary977

Pre Op
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  1. Like
    chary977 got a reaction from Bougie21 in Not loosing!   
    I had my surgery 7 weeks ago and I have lost 20 pounds but it seemed like a struggle to lose that much. I lost 67 on my own before my surgery & I was happy with what I was seeing on the scale but since the surgery I will lose 2 pounds one day then maybe 1 pound two days later, after that I might go a whole week and no weight lose. I try to exercise 5-6 days a week. I walk, ride the bike, elliptical & some weight training. I try to watch my calorie & carb intake & I don't eat more than 800 calories. Why I don't have the big weight loss like others?



  2. Like
    chary977 got a reaction from Deactivatedfatgal in One month post op   
    Yes it works! It didn't work the same day but by the next morning I didn't have a problem but i noticed when I didn't drink it everyday I started back getting constipated. When I get home I will tell you what my Dr prescribed.
  3. Like
    chary977 got a reaction from Deactivatedfatgal in One month post op   
    I have problems with constipation too so I stared drinking 8 oz light prune juice & my Dr prescribed my something liquid for constipation.


  4. Like
    chary977 reacted to MBird in size of sleeve / portion stomach removed matter?   
    May I suggest over eaters anonymous? That might sound flippant but honestly it sounds like you have an eating disorder if you're that concerned about what people think when you're eating smaller portions that will ultimately benefit you.

    It sounds like it's a mental issue with you, that you're craving that full feeling - and if the opinion of others concern you more than your health. Not good at all.

    The point is to become healthy, to restrict your stomach and make practical choices in the meantime, because the stomach will eventually stretch – but if you're not mentally sound, and you're craving food, and you're trying to fill a void, and you're trying to feel full, and you're concerned about everybody else except your health, then no matter how small they make the stomach it won't work.

    If you want to have more room to eat, then go see a nutritionist and have them give you a list of portion sizes that you can eat that are more than the gastric sleeve but less than what you eat now, and get on a nutrition program.

    If you can't do that then get the sleeve the way it's meant to be, and make a commitment to something that will add 20 years to your life – and consider over eaters anonymous, because it helps people with food addictions, all sorts of them.

    Sadly a lot of people are seeking a quick fix, and not to change their own lives through a conscious effort and hard work – self-realization is never easy but it is a sure path to peace.



  5. Like
    chary977 reacted to OutsideMatchInside in One year post DS and seeing slow weight loss   
    You didn't provide any details on what your definition of a slow down is. A Stall or are you just losing 5 lbs a month? You didn't offer your calories, daily macros or anything.
    DS is know for gas, really bad smelly gas.
    Again with not details on what you eating, and in what quantities it is hard to provide detailed help.
    I lost about 130 lbs by the one year mark, then in the 8 months since I have lost another 50. It slowed down, but I had lost the bulk of my weight (and so have you). I lost pretty fast then hung around the 250s for a while, then I dropped pretty fast to 220, hung out there for while, then hung out around 200 for a while, and now I am hanging out around 190 for a while. My body seems to take breaks from weight loss, but during the times the pounds are not dropping my body shape is changing and inches are dropping.

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