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Sam_sam

Pre Op
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Everything posted by Sam_sam

  1. Hi guys. It's my first post here. I had my surgery on 13/3/2017 .I'm almost two and half weeks post open and I've lost abt 14 pounds till now. Now on my journey of wt stall since last three days but am mentally prepared for the stall as I've read here that it's quite normal. I bought Isopure Dutch chocolate protein shake. Now the problem is.... Can't take it down my throat. It tastes damn sweet. Any tips to make it a bit less sweet? I even tried reducing its quantity in water or milk but still the same result. Need help
  2. Can I add a tap of peanut butter to it? I mean in 3rd week post open?

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