mysparky

Just had my first post-op visit and I’m down 10 lbs since surgery, 26 lbs overall. I’m so happy with the way I feel and although this hasn’t been a cake-walk, these 26 lbs have come off easier than the hundreds of other times that I’ve lost weight.
My recovery is coming along very well. It's amazing how each day is better than the previous. I can’t get over the fact that at this time last week, I took my dog on a walk and I had to make it a short one. It was a little rough and I was beat after my 15 min walk with her. Last night, I went on a 45 min walk and felt terrific. I don’t really have any “pain” just an awareness of my left side/staple area that really only hurts a little when I sneeze. I’m back at work and just trying to make sure I get between 8-8 ½ hours of sleep each night so that I do not hamper my continued recovery.
I got 2 great pieces of news today at my 2 week post-op today: 1) I can move to “mushies” state (yeah!) and 2)I’ve been cleared to return to the gym. I thought I was going to have to wait 4 weeks on this, but Dr said I can resume aerobic activities right away (I do spinning). He said I can also do light weights, but nothing for abs or core for 4 more weeks.
Still feeling a little like I need to “pinch” myself because I can’t believe, after thinking about WLS for several years, that I finally did it. However, I was a self-pay and I put it all on a credit card (good points!) and the bill just came so that part of the surgery seems a little too real!
And BTW, don’t have a scale at home and still haven’t decided if I’m going to get one. I’m feeling like I’m on cloud nine right now and I’m afraid that if I get a scale, I’ll be on it every morning and my mood for the day will be set by that thing. There is a scale at the gym and I may just continue to use that since it’s not an every day event. We’ll see….
Thanks for listening

I started mushies today! I am so happy!
I had an ounce of greek yogurt about 3 hours ago. All went well. So now I just had an ounce of cottage cheese. I sprinkled in a bit of seasoning to give it a bit of savory flavor. I'm am soooooooooooooooo happy that all is going well.
I never would have thought I would be so excited to eat ordinary food. My NUT cautioned to keep the new foods to 2 a day and go really slow. So those are my 2 for today. She said do eggs/egg beaters last because those are the things that most people have the hardest time with. Does anyone echo that about eggs?
Just wanted to share my happiness!

It has been less than 1 month since my surgery and I have just started mushy meals 5 days ago. So far, I am finding that it only takes a few bites and I am full, but have had the "head hunger" thinking I am forgetting to do something, make something and feel "what would I like?". This is all so new to me and I hope to learn from all of you, but the "head hunger" caught my eye. The lap band did nothing for me and also left behind a lot of damage. I am praying everyday, that I will continue to have this feeling of being full and get on with life and not focus on food.< /p>