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Awesome outcome pal!! Very proud you are close to your WG. Stay strong ??‍♀️??‍♀️??‍♀️??‍♀️

Home made soups.. add lentils, maybe chicken and bleed your soup.. I was doing that during my introduction to solid foods..

At my close to 10th month I haven’t had cereal.. but I guess you can after 2nd month you can eat anything you want in portions.. I would suggest high protein cereal.. and of course low in sugar

Wow feel bad for all of it.. I hope your recovery is fast and don’t run into more issues.. be well and prayers on you ?

I know..the last 35-30 pounds are a killer and though to lose, they seem to be atrached to us LOL. I am actuallu increasing workouts and have more core workouts....

Only doctors can point you to right direction.... check with yours pal.. and I wish there is no complications.. best of luck

Great progress!! You look amazing! Good thing you are traming your meals and cutting down your carbs/sugars/alcohol.. I hope you reach your weight goal soon. Happy holidays! ?

Awesome results... welcome to your new journey. I hope you reach your goals soon. Stay in track ?

Good progress pal!! Stay on track ??

Just wondering if anyone is interested for 2018 Abs challange? Let’s share workout routines, meal plans so we all meet out goals ?????‍♀️??‍♀️??‍♀️

Keep it going pal ??? you are almost there..

Wow ??? outstanding job!! You look fantastic! Very inspirational to keep weight 2+ years post op. Thanks for sharing your calories intake and how you maintain weight. wishing you the best and hope you continue like that.. ??

Good point.. I actually stopped to weight myself... just keep noticing how clothing is getting loose every month ?. You look fantastic! keep it going ??

Awesome job! You look terrific!! Congratulations in your success and hope you reached your weight goal..! ?

Well stay positive... I hope everything works out for you...

Yeah, standard 2 days. In case of any complications. But all good

When is your surgery date? As far as the question, I am happy with ny Doctor.. at the end of day doctors are doctors... they go by the time ?.. just make sure his/her reviews are ok

I was 405, no complications at all. Pre surgery was a pain, Indid not loose weight (only 20 lbs). Post surgery was great, I dropped average of 15 lbs the first month and half.

Did you choose yet? Trivedi works at HMC, nurses and peps are great there.. all I remeber was nurse telling me “sweat dreams”.. and boom I woke up

Trivedi was my Dr too. No complaints at all. I went to the same place LOL

Hi Jersey peps! From Wood-Ridge, NJ ! ?

? brave woman! ? I will post mine once I reach my weight goal...

This actually the principle in how we lost significant amount of weight with liquid diet pre and post op. i believe in IF and doing it now.. of course you need to make sure you eat right when it is time to eat ?. I remeber fainting for seconds because In wasn’t eating enough ?

Dont be nervous.. It will all be ok. safe trip.. and best wishes in your new journey.. happy holidays!

Best of luck in your surgery.. as far hair loss try biotin pills, take pills asap, I think it takes like a month to kick in... also keep track of your protein intake..as far as hair loss, dont panic, is not like you will end up like Bruce Willis. Take your biotine, meet your protein intake. you are almost there.. best of luck!