nettajlong

I do believe that this journey is anchored with a burning desire to change, but, more importantly, it is fueled by a reasonable and effective plan of action, supportive tools, grit, perseverance, and a consistent dedication to making good decisions!

Kinda... If that was the case, then we all could have lost weight just by going on a diet. A positive outlook in life is a good thing as is wanting to change but I couldn't wish away my fat no matter how great my desire was.