keezawest6

139.5LBS down in 10 months, 10.2LBS shy from my goal weight. I am so grateful and proud of me! ❤️
Sent from my iPhone using the BariatricPal App

Oh great to know I'm not alone. Thanks for your reply. I was just wondering how so much so fast. But yeah I'm watching as I go. Thanks again
Sent from my SM-G530T1 using the BariatricPal App

It's been one year today since I had my sleeve done. My life has changed in every aspect.
My start weight was 333.1lbs
My weight this morning was 137.8lbs
That's a total loss of 195.3lbs!!
I've also lost a total of 95 inches...I'm a size 6 now...used to be a size 30.
I have accomplished this by being very focused and strict with my eating and exercise.
I eat very low carb, and always get in my Protein, Vitamins and Water every day.
For all of you just starting out, just know that anything is possible, and if you put your mind to it, you can achieve anything!! 
Sent from my iPhone using the BariatricPal App

This is a tough time. Know that it does get better and there is no need to "mourn" food.....You'll be able to eat those things again down the road. Some sooner than others. All the meats and Proteins you'll be able to have before you know it, so just hang in there and stick to your plan. Once you're past the weight loss phase you'll be able to work special treats into your plan from time to time.....so there is not really a reason to mourn.
Try to stay busy it will help with the head hunger. Go for frequent walks.....also a good trick to curb a craving is to brush your teeth.......drink lots of water!
I wish you the best. Hang in there!
Take Care,
Kathy

Its finally happened! On day 2 of my "in sympathy" pre op liquid diet, I have officially left the three's for the first time in 7 years.
I am firmly cemented in the twos at 297! Woot!
HW 385 SW 359 CW 299 (out of the 300s!)