Sleeveforme2017

9-29-17

173.4


Also I don’t see my weigh in from last week on the grid
9/22/17. 175.8

Tks

9-29-17

173.4

Wow. Sending prayers

Still no response from my surgeons office. I start next Wednesday once a week for four weeks. Guess it ok to do. I’ll try to call them again tomorrow. His office staff is horrible.

9-22-17
175.8

Wow awesome. I was similar start weight how did you lose so quickly? I’m averaging 2 lbs a wk

I had surgery Jan 2017. I’ve always had low Iron so I guess it’s worse since the surgery. my primary MD wants me to have Iron infusions. Anyone had to do this? I called my surgeons office to make sure it was ok but haven’t gotten a response.

I suggest asking your surgeon. There could be some reason that can be fixed, for example changing some other medication you may be taking, or if you have a cpap, possibly check with the doctor you see for that.

I don't any meds other than Vitamins . No cpap. Thanks

I am on week 3 post op and I feel like I made the biggest mistake in my life. I'm reading how my favorite foods is a no go and I'll never eat it in my life again. Here I am struggling to meet my goal of Protein and Water. I can't enjoy life with my friends. I'm over this sleeve people who wants to get it I tell them don't. I'm trying to find the beauty in all this but right now I feel like I ruined my life.
Tiffani️

I felt the same way at 3 weeks out. I promise it gets better once you are able to get more food in and get your energy back. It tools me several months. Once your feeling better you'll realize it was the best decision ever. I'm 8 mths out and feeling wonderful. Don't give up

Im wondering about taking Ginkgo Biloba. I have been having some memory loss and feeling " fuzzy headed" lately. I'm 8 months out. Is it ok to take?

9-8-17
177.8

Down 80lbs as of today. 30'lbs to goal. How is everyone doing?

But just saying you counted net carbs doesn't say how many you actually consumed for your daily carb count, and maybe for you your CCL fit in that amount. My NUT says don't use net carbs.

But I'm saying it worked counting net carbs.

Look at the total carbs not net carbs. There is no actually research supporting net carbs. Net carbs were invented by marketing to cash in on the low carb craze.

I did Atkins 10 yrs ago and lost 100lbs counting net carbs.

I eat them daily for lunch I cut them in half and load them down with meat! I am 5 1/2 months out, 88 pounds down.
Sw 256
Cw 169
Gw 150

Awesome

You got this

Beautiful. congrats on your journey

Don't worry guys, 3-6 week stall is a real thing and it seems to have happened to everyone I've talked to. What broke it for me was getting in more calories. Just a bit more, nothing crazy. It will pass!

Increasing my calories help me as well

Just bought a case of 12 for 10.00, opinions on if it's a good drink for post op or if it's a good deal? I'm having surgery in 10 days and I'm stocking up on Protein Drinks and everything I'll need for the next month nutrition wise

I drank Protein Water with no problem. It actually help me meet my protein goal in the beginning when I wasn't able to eat hardly anything. Haven't heard of this one tho. Where did you get it? My fav was Atkins but they stopped selling it in stores

LOVE these, I eat them weekly. I usually get the whole grain ones but will sometimes just get the regular flour depending where I shop.
I make quesadillas, pizza, wraps, tortilla chips, tacos with them and they don't bother my sleeve at all.

ETA: I'm 8 months post op as well.

Cool. Thanks

9-1-17
182

chicken. Hamburger

Is this ok to eat? It has six nets carbs. I'm 8 months post op.

Yea I was told my face it getting long.

8-25-17

Current weight. 182.6

Goal weight 164.6