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snowmomma reacted to Martha Parker-mcneal in Exercise
I was told 6 weeks and then no weight lifting for two months
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snowmomma reacted to gustavio in Love this chart
When I'm feeling unsuccessful or discouraged during a stall I ALWAYS refer back to this chart. This is average weightloss per time period and for your weight. Often, people compare their success with the success of someone 100 lbs heavier than them and feel like they are failing! It's going to different for all
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snowmomma reacted to jkristen89 in Caffeine Problems
Thank you so much everyone.. I will try to go cold turkey and drink lots of Water and take Excedrin. I never realized how much it has a hold of me till I needed to quit.
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snowmomma reacted to sill21 in Caffeine Problems
"Excedrin mild headache" it must me this version. It contains a small amount of caffeine and is allowed for surgery because the main ingredient is what Tylenol is made of. This means it's not a blood thinner. I was a big regular coke drinker and the first few days without it sucks but with this medicine I was able to overcome it
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snowmomma got a reaction from KathyLynn160 in Keurig
I'm one week post op i can hold down liquids I can even hold down blended Mills I can get in my 60 g of Protein drinks with 5 g of supplemented Protein by pudding or yogurt is it OK to introduce Decaf coffee at this point?
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