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erica_ozzy73

Pre Op
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Everything posted by erica_ozzy73

  1. erica_ozzy73

    Any Aussie sleevers?

    When are u going to be sleeved ? Sent from my iPhone using the BariatricPal App
  2. erica_ozzy73

    Any Aussie sleevers?

    As for insurance I wasn't so I paid the lot out of pocket... yay lol Sent from my iPhone using the BariatricPal App
  3. erica_ozzy73

    Any Aussie sleevers?

    I did a 2 week pre op diet cause I had a fatty liver and I guess it's a goood way to get used to eating bugger all and to weigh less before surgery is always a bonus. I use boomers Protein powder which is tasteless and I can add it to anything although I do have a vanilla one which I can't remember atm which i have started to use now cause in the beginning after my sleeve I was a little lactose intolerant. Sent from my iPhone using the BariatricPal App
  4. erica_ozzy73

    When did you start lifting?

    I started walking for around 30 mins a few times into my second week then at the end of the 2 week started light weights for arms n shoulders. 3rd week I'm doing free squats and hamstrings , shoulders and biceps n triceps... I haven't been told anything really. If I find something uncomfortable I don't do it. Sent from my iPhone using the BariatricPal App
  5. erica_ozzy73

    Insurance

    Yeah Australian dollars.. if your insured it's around $4500 out of pocket. Sent from my iPhone using the BariatricPal App
  6. erica_ozzy73

    Insurance

    If you don't mind me asking what is the cost with insurance and without insurance in the U.S or Mexico?... for the sleeve I'm uninsured and have paid around $26000 in Perth West Australia... Sent from my iPhone using the BariatricPal App
  7. erica_ozzy73

    What's your pre surgery weight?

    My surgery was the 5/12/16 and my start weight was 83kgs now I'm at 70kgs... Sent from my iPhone using the BariatricPal App
  8. My weight was 83 kgs and surgery date (5th dec 2016 ) weight was 80kgs after the 2 week diet... I lost he majority of my weight in the first 3 weeks now at 70kgs I've slowed down... Sent from my iPhone using the BariatricPal App
  9. erica_ozzy73

    Pain Meds - How Long Did You Take?

    I never took anything once the drip was out on day 2 and even before that I had stopped my pain meds... Didn't have to take anything when I got home at all. 3.5weeks post op now Sent from my iPhone using the BariatricPal App
  10. erica_ozzy73

    How soon...

    I was told 8 weeks but I'm not drinking at all.. Sent from my iPhone using the BariatricPal App
  11. erica_ozzy73

    Any Aussie sleevers?

    Yep was sleeved Dec 5th this year.. from Perth Sent from my iPhone using the BariatricPal App
  12. I had my own knickers on and a gown.. Sent from my iPhone using the BariatricPal App
  13. No Sent from my iPhone using the BariatricPal App
  14. Definitely lift heavier then what you would normally.. walking and yoga etc will not give you muscle. Doing 3-4 sets with around 8-10 reps. Eating Protein with in 30 mins of a work out helps.. Sent from my iPhone using the BariatricPal App
  15. erica_ozzy73

    Low Bmi'ers...how Long To Goal?

    I'm a low bmier.. was at 31 BMI or around 83kgs (182lbs) to start 3 weeks along or 5 with the 2 week pre op diet , I'm now 70 kgs (154lbs) ... eating 3 meals a day plus a snack. Mostly Protein and very little carbs. Drinking only Water around 2 -2.5 litres a day. Sent from my iPhone using the BariatricPal App

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