Everything posted by Newme17
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Telling Friends and Family about surgery
Everyone around me knows. I've got support. If they don't support, they haven't said anything and I don't care really. In the beginning I only told my husband and my brother. But decided to just let them (family, close friends, coworkers (only have 3 of them)) all know.
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Telling Friends and Family about surgery
This made me smile...so in other words, EVERYONE. Lol
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Acid reflux
I have acid reflux, food related, and am getting the sleeve. I'm having faith it won't be an issue afterwards. No one can say I will have it because I've read many experiences of people who had it and don't afterwards. Also of having it worse afterwards. So, yeah, by faith I'm believing I won't have it afterwards or it'll still always be food related (High fats, spicy, acidic) and I just stay away from these things anyway.
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At what point do I worry about calorie deficit?
on days you workout you should plan to up your calorie intake. And days you don't, eat the calories you need to maintain or need a slight loss (if you still need to lose weight) your calorie intake now isn't meant for long term unless you're 4'2 and 80lbs. Check out these calculators: http://eatmore2weighless.com/weight-loss-calculator/ or https://www.iifym.com/iifym-calculator/ hope this helps!
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Gastric sleeve disaster
Oh no! I'm so sorry hon. I know I've read countless stories about people getting sleeved in Mexico and having successful surgeries, but then we don't think anything else, because it's really unheard of--disasters, that is. I'm so very glad and thankful the U.S. docs were able to take care of things for you, unfortunately, it was at a huge cost to your health and finances! But I wonder, is it really the end? That is, you being able to get some kind of answers from the clinic/possibly even some international laws that can help you? Worth a shot to check. I would certainly hope so for you. I pray and hope everything goes well from now on. Although I'm having my surgery in the states, I thought of plastics out of country for when I'm ready, but maybe I should just stick the costs here. You never know....
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50+ lbs gone but still fit in old jeans?
17 jeans? You in the US? Those are juniors. They'd have different dimensions/measurements; crotch area will be smaller than a women's 16 or 18. Or maybe your pants were too small for your body before? Were you squeezed in them? But, I noticed others are having the same issue too. ???
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Liquid Diet
You have just one week? Nice! I hope for one week.
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heavy period = iron deficiency anemia now?
I wish I had something to contribute here regarding irregular periods and weight loss, But I've always been regular and your symptoms sound like my regular periods. ? Could be that your body is just having regular periods now. Unfortunately they're heavy. But if not, I hope you find some answers and relief. If you don't take Iron now, it might help to start.
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Can you lose too much weight preop?
The center I go to says they use your initial weigh in weight. So yours should be the 44 bmi . I'd double check with them, but it doesn't seem likely for it to be any different.
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Where is everyone from City & State
I've got your message. Sent ya one back! Welcome to Corpus Christi!!!! ?
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Gallbladder removal
I'll pray for you too hon. You will be fine.
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Gallbladder removal
Had mine out about 15 years ago and it caused a crippling pain my abdomen, after I ate Cheetos, that required me to go to the ER. To this day, I haven't eaten cheetos. But if you can get it taken care of the at the same time as the VSG, then that's great. Just watch the diet and pray no awful pain comes before then.
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Not loosing weight and I am only 6-7 mos. out
Sometimes this is better than numbers, in my personal opinion. Your nutritionist might be on the right track though with you not eating enough. Seems like you get a pretty good workout on too. Your body will need more fuel, but in turn can start losing again. Check out this website and read the reviews of folks eating too little. Once they incorporated more fuel in their diets, the pounds start melting away. There's also a calculator and all the science behind this approach. It's not a diet. http://eatmore2weighless.com/ Ps. I gained most of my weight not eating enough. go figure! my doc would be upset because I barely ate. I wrecked my metabolism doing this too.
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Anyone heard of Thrive or take Thrive by Le-Vel?
@brather I'll look in to it. Thank you!
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Anyone heard of Thrive or take Thrive by Le-Vel?
what's Thrive?
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Goal Weight
Exactly this. I have a number thrown in as an idea (my single days weight), but it's not what I will follow really. If I get there, ok. If I don't get there, ok too. As long as I've improved my health and am happy about whatever I get to. I also think my age plays a part, because I'm nearly 40, I don't really care about the number like I did in my 20's; I just need to be healthier and prevent ill health from happening.
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Cold Turkey Anyone?
I'm looking for anyone who went cold turkey for either the pre-op diet and/or post-op diet. I'm supposed to be sipping my liquids, having a good amount of Protein, chew chew chew, two bites of protein, one veggie, starch last, no drinks during meals, wait 45 mins after meals, etc....it's so freaking hard!!!! My mind cannot wrap around this knowing my stomach isn't sleeved. Once I have to for the sake of my life/health, I can do it to the T. Has anyone dealt with this too?
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EGD done
You should be fine. The only discomfort I had was the anesthesia med going through my iv/hand wasn't pleasant (about 5 sec), but I was out before I knew it anyway. I was totally out after that--don't know what they did. LOL No discomfort afterwards either. I was a little tired but that was it.
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FAD DIETS after WLS
Food is fuel and also meant for pleasure (while we get together and socialize); but our current western diet is problematic with the quality of food and sometimes we don't when to stop. I never liked the full sensation or being "stuffed" so I steer away from that...it's the quality that's my problem. It's true, once you pop you can't stop (Pringles). LOL Those pesky terrible simple carbs. I'm convinced that the big wig brand companies put chemicals in the products to create addictions. But while they're doing that, we have to go to war with how we eat and what we eat. It's a forever battle, but one that I intend to be victorious in always. @erica_ozzy73 and you can win too.
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FAD DIETS after WLS
Sounds a lot less stressful too. This is what I will be doing. Strolling along and stopping to smell the flowers ? not thinking of the last 5 lbs. ? I will be rested.
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FAD DIETS after WLS
You've got a point there, about the restriction and it helping you to not gain as much as if you didn't have it. I was thinking though, about the goal weight. I have one set, but I don't think I'll be paying attention to the numbers so much anyhow. I don't weigh myself, even now, so the numbers I can throw out will be entirely what was and is taken at the doctor's office. With that said, the whole number thing is a good indication of where we should be, right? But it really shouldn't be the driving factor to do whatever you can do (diet wise) just to get them off. That's just my opinion.
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Sleeve vs Bypass
Ah, I'm sorry!!! I sure hope I will not be dealing with it too. I hope you find success in getting rid/around it. It's a pain, I know.
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It has been a year!
Wow! Great job!
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FAD DIETS after WLS
So, I went and did some digging here and I was starting to get frustrated seeing all the "diets" people have tried to do lose a few to several pounds, whether it came from a regain or just trying to get the last few pounds off to hit goal. Isn't that how yo-yo dieting starts? Isn't that where many gain weight? Why would you do a fad diet? What happened to a LIFESTYLE change? I've noticed that the successful long-term WLS patients are the ones who are committed to staying on a lifestyle diet. So, what is your lifestyle diet? What will you do to get those last few pounds off or any weight that might be regained? ....my hope is to just make small adjustments to your lifestyle diet. can I say lifestyle diet, again? LOL
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Zero Weight Regain 2017
I'm pre-op and hear/read the stories of patients gaining weight and always have the nagging question on my mind "what if I regain?" But then I am reminded that I must change my relationship with my choices of food, along with the quantity and quality of it. I just went to a family member's birthday party last night. Everyone was eating and I didn't have one bite. Why? I wasn't hungry...and I actually chose to listen to my body. (I tend to mindlessly eat) Party food did not dictate my social fun. I still had fun! I danced away, even with a hurt shoulder. With all that said, it's a long term, forever commitment to follow and I know I can do it. Thank you for your post and inspiration!