Newme17

I think your right. If you want to get back on a normal schedule try to stay awake a little longer.

You know now that you have started on new vitamins it may take a few weeks for your body to catch up. Maybe that is making you a little more tired then what your are used too.

Could be...it's been a week of disarray for me now that I think back on it. I'm so ready for sleep. 😴

I was getting up very early so I started mixing up a protein shake and walking every morning early before the heat got bad and that's how I was able to lose alot of weight