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Crap....so I ran out of ready made protein shakes and ran to Walmart before work. Picked up Slimfast protein drinks, mocha cappuccino. Started drinking it...yum. Anyway, it says "as much caffeine as a cup of coffee"...darn it. Can't have caffeine now...thankfully it was two sips. Guess they'll be sitting in the fridge for quite a while! I don't have anything on hand at work but one broth and water....ugh.