Newme17

Pre-op diet day 1

its not over yet! But I'm glad to say it's going well. Was a tad hard about 3pm, but I remedy that. My pre op diet consists of two protein shakes, and one meal (4oz of lean meats, 2 cups non starchy veggies). I have a list of free foods that have a daily limit. Mind you, they're mostly condiments, etc. I can have unlimited decaf teas and coffees, low sodium boullion, flavored waters, and of course regular water! 

Here is what I've had up till 5pm central, in the order I had it:

16oz water

16oz water

GNC protein shake

16oz water

2oz raw carrots (the best ones ever, lol)

GNC protein shake

8oz water

8oz BP chicken bouillon (smelled nasty but tasted pretty good!)

then I'll be having, very SLOWLY:

4oz steamed Cajun flavored shrimp

1 cup steamed broccoli with 1 cup steamed cauliflower with 5 squirts of I can't believe it's not butter  (yes, only five squirts allowed)

after dinner, I'll be sure to drink more water, probably put a flavor packet in it (for dessert!!! lol 😂)

Oh, and I found out, fat-free cream cheese is DISGUSTING!!!!! I'll come up with some crazy concoction to use it. Just gross.