cokegal

Can I call u my # 817-914-5877
i am looking for support budy

Northeast TX but going into Dallas for surgery since doctors/hospitals out here can be a little sketch

The Woodlands, TX.
Being sleeved on 3/29/17 by Balette! I can't wait!

I am in the Beaumont, TX area. I had my sleeve done on February 22nd

I am in Dallas Texas

Got sleeved this past December 9th. Frisco,TX for me.

Future Sleever.....February 22nd is my surgery date. I live in Nederland, Texas

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Flower Mound, Tx. Doesn't look like much activity lately on this thread though. Bummer.

I am at exactly the same place. At least I am not the only one! I truly feel your pain!,

Net carbs 25 grams or less, you can subtract the Fiber.
It sounds like you are suffering from Gerd in addition to making bad food choices.
Available proton pump inhibitors include:
omeprazole (Prilosec, Prilosec OTC) aspirin and omeprazole (Yosprala) lansoprazole (Prevacid, Prevacid IV, Prevacid 24-Hour) dexlansoprazole (Dexilent, Dexilent Solutab) rabeprazole (Aciphex, Aciphex Sprinkle) pantoprazole (Protonix)

I'd get them below 25. I have kept mine below 20 for almost a year now. It has been key to my success.

I range between 50-100

What is a PPI?

The more carbs you eat the hungrier you are going to be. meat keeps you full.
Think of you sleeve as a muscle, if you don't exercise is won't work as well. So if you don't eat meat, you won't be able to eat meat.
900-1000 Calories are fine if you are under 25 grams of carbs a day, and exceeding your Protein goals
It also sounds like you could use a PPI if you aren't already taking one.

How many carbs are you having per day? That is probably part of your issue...

The same thing happened to me.... Nothing the first 2 weeks!!

Glad to see so many people are doing this. I was sleeved 3 weeks ago and have been enjoying eggs with cheese. Lox with cream cheese. tuna or egg salad with mayo. I ate an avocado plain and it upset my stomach. I even did bullet proof coffee. I still do a Protein Shake mixed with cold cinnamon coffee, even though they don't encourage whey Protein on Keto. I can't choke down a protein shake by itself anymore though. I might be ruined from all the Protein Shakes ???? I also started walking today. I don't even think about bread or sugar really. I think I've just told myself that those are foods that don't fit into my lifestyle anymore. So far so good!

I told my general GP last week about how I wanted to start doing Keto at some stage although I'm sort of doing it now anyway and she's so against it. My husband is keto and she wasn't impressed. Although she's a great dr she knows bugger all about what keto really is im sure. This is a dr that told me muscle weighs more then fat !!!!... ummmm hello lol
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I was curious about this! It's something I'll be talking to my nutritionist about! Paleo/Keto. Following this thread!
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Hey Merry Christmas all it's a little late but there it is im 12 days in and I actually list one pound to day even after dressing green Beans mashed potatoes and one small bite of smoked turkey it was awesome to be able to put that in my mouth for the first time of eating since the 12th of December can't wait for my six weeks I am dying for a soft taco
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That is exactly what I did. I found that the only thing that I had problems with the fat in sausage. Otherwise I was golden.

Anyone start eating Keto right out of the gate? Like as soon as you were off of soft foods, etc? I'm still a few weeks away from the normal diet phase, but I'm not thrilled about the idea of living off of sugar-free/fat-free products. I'm a bit concerned that I won't be able to tolerate the fats associated with keto, so I'm curious what others' experiences have been.

That's a great loss already! I went back to work 1/3 after being sleeved the 19th. I'm a teacher, so I'm on my feet a good bit, but it wasn't bad. The hardest part was getting my Water in. It's harder when you're not just sitting around!
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I was 12/19 and I'm new to BariatricPal. How do I join?
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