Sara1981050

I had waiting for exercises after surgery but i dont wanted messup with my surgery would says about few weeks or months to lose more weight..

I love pizza but I’m really wanted focus to lose weight but yeast and breadstick not options for me to eat because I’m on strict diet my baratric doctor forbidden have pizza!! I never try cauliflower pizza

WOW! I will remember that but i wouldnt eat pasta or bread in future because not my diet But i will remember what i can eat on my diet because I’m on post surgery i can eat healthier protein vegetables but not fried food NOPE!

I had stay tracked back after Christmas but gained more weight but i got skipped lunchtimes but my goals to exercise more till i get skin surgery lose more weight.. but i got lose weight at 284 because I’m biking morning,afternoon and evening for 40 minutes sometimes noon will helpful.. i cant wait get quality for my skin surgery at bariatric doctor to says or more exercise but I’m going gym I’m chose treadmill or bike would best for me to rid my saggy stomach till my skin surgery to rid Im eat breakfast include oats and eggs,snack and healthier dinner include protein..

I'm lose weight since my gastric sleeve surgery January 9 and I'm been working hardly to down 300lbs but it's almost I'm promise for that!! So I haven't found my before picture of my surgery don't worry about that I have focus that!! I have appointment next day April 6 for weight in after my gastric sleeve surgery last January