Sara1981050

I had waiting for exercises after surgery but i dont wanted messup with my surgery would says about few weeks or months to lose more weight..

I love pizza but I’m really wanted focus to lose weight but yeast and breadstick not options for me to eat because I’m on strict diet my baratric doctor forbidden have pizza!! I never try cauliflower pizza

WOW! I will remember that but i wouldnt eat pasta or bread in future because not my diet But i will remember what i can eat on my diet because I’m on post surgery i can eat healthier protein vegetables but not fried food NOPE!

I had stay tracked back after Christmas but gained more weight but i got skipped lunchtimes but my goals to exercise more till i get skin surgery lose more weight.. but i got lose weight at 284 because I’m biking morning,afternoon and evening for 40 minutes sometimes noon will helpful.. i cant wait get quality for my skin surgery at bariatric doctor to says or more exercise but I’m going gym I’m chose treadmill or bike would best for me to rid my saggy stomach till my skin surgery to rid Im eat breakfast include oats and eggs,snack and healthier dinner include protein..

I went to target store and I’m still options about sugar free candies what right and wrong for me to eat but I’m on post surgery last year January 9,2017 for one years and 20 1/2 months so i have in my minds to eat candy pro and cons because Halloween is coming soon so i cant eat Halloween candy forever!

I’m watch 600lbs and tons of family also but my advice for 600lbs and tons of family need lose weight before surgery if gain weight baratric doctor wouldn’t approve for surgery.. whether baratric doctor wanted lose more weight 30 or more pounds they can ahead booked the operations

When I’m stay hospital for two days one years ago since my surgery last January 2017 and i have no problems with my post surgery and still work hardly to lose more weight.. after I’m stay hospital I’m so tired and i cant sleep enough so I’m still rest lots for months till i got fully recovery on my own foot.. I’m walking around the hospital and home both I’m been drinking lots of water after surgery its would be helpful for me

I’m always have medical bracelets yes because I’m sezuire and now I’m gastric bypass surgery last January 9,2017 for one years

One years ago i got change chapter of my life before i got surgery i drinking lots of broth of beef and chicken and mores but i cant eat hard food till after my surgery but i eat soft food include soup and mores and popsicle but i have to focus what i eat and i cant eat whole food but i will eat half food and mores.. after my surgery i will eat half food include what? salad but no lettuce so i can eat broccoli salad would be good for me after surgery not often steak baked potatoes and sweet potatoes soup Include chili and vegetables And mores of types soups Pizza not often makes me sick popcorns not lots just little so not daily Pumpkin pies would be ok after surgery low calories but i have carefully to eat after surgery

My mom chosen pro surgery This years I’m change my chapter life because of my BMI is too hugely and doctor decide to cut my stomach eat less but baratric doctor found out i got defect remove where i got lung surgery when I was 12 years old but no cancer in my systems thankfully for that! I’m been rollercoaster on my weight after my surgery last January but I’m now ten months later.. Pro 1.eat healthier food 2.eat fruits and vegetables 3.eat at home 4.eat steam vegetables 5.black coffee 6.eat protein bars 7.soup 8.water bottle drink lots after surgery 9.exercise 10.walk 11.get married and have children some days 12.heart healthier 13.taking daily calcium and multivitamin after surgery it’s so important!! 14.eat healthier pumpkin pie its would be ok on thanksgiving and its low calories for me 15.rid saggy skin Cons 1.no fast food 2.no fried food 3.no rice 4.no pizza include crust also! 5.no candies including holiday candies period or you get gained weight options! 6.no white bread! Too much bread and its bad for post surgery trust me! 7.no any breads they you can get eat too much its bad for post surgery trust me! 8.ice cream 9.no pop soda its bad for after surgery!! 10.no iced tea its bad for after surgery!! 11.no cake!! 12.half&half milk its bad for after surgery answer is no! 13.no orange juice or any flavor they can gain weight of sugar! Trust me 14.no sugary cheesecake or you will gain weight after surgery!! 15.no cookies!

My baratric doctor said I wouldn’t eat candies anymore if eat more i get gain weight or i would straighten to hospital for surgery again i had surgery last January 9,2017 but I’m on post surgery last January my baratric doctor absolutely NO!

I love rice and my chosen not eat rice after surgery because its bad choice for my stomach but I’m on post surgery last January hardly for me to eat rice no way! Before my baratric surgery i eat rice and my chosen change my chapter but i cant eat anymore of rice or i will straighten to Hospital get surgery again but I’m must careful to eat..

I wouldn’t allowed have candies because I’m on post surgery last January 9,2017 and my baratric doctor forbid for guaranteed before my baratric surgery i eat candy but I’m chosen not eat candies anymore i have change my chapters options candies or lose weight I’m chosen lose weight during winter seasons.. SO i give kids candies on Halloween annual will be best choice so I don’t eat candies anymore in future my advice for after surgery who are on post surgery please don’t eat candies! if you are on post surgery don’t eat candies I’m seriously! And eat healthier and stay away from the candies I’m warned!! 🍭🍬

I have hard time to eat everything and get fuller after my surgery not FUN! But i love fast foods but my baratric doctor say not too much fast food need slow and eat at home all the times..

I eat spaghetti squash after my surgery