fit2fabvsg

Sam's of you have one in your city has 10 or 12 premier Protein shake for $14 vs Walmart 4for $8

Sent from my SM-N920T using the BariatricPal App

Yep. I like seeing want other ppl are eating and before and after pics. I had my vsg Oct 13th. I'm fat2fabvsg

Sent from my SM-N920T using the BariatricPal App

No plan...lots of info about what I should eat but not the calorie intake...call to see Monday..I'm think they are closed tomorrow.

Sent from my SM-N920T using the BariatricPal App

I'm one month post op...and just started eat semi regular foods. So my question is how many calories a day should I be consuming at this point?

Sent from my SM-N920T using the BariatricPal App

Mush...meaning puree?

Sent from my SM-N920T using the BariatricPal App

I get what ur saying..but just slow get rid of them as u progress. And try not to buy alot when u do start lose cause u won't be in that size for long???? u know just get a few items at a time. And I need to get at least one future item..I think it's one good way to see progress!

Sent from my SM-N920T using the BariatricPal App

Just be aware of the natural sugars. If u r allowed to eat watermelon make it a ever once in a while treat. My treat for me is sugar free chocolate pudding

Sent from my SM-N920T using the BariatricPal App

I've only seen 4 pack at Walmart for like $7 chocolate..vanilla and Carmel. Also if I like iced coffee u can mix a Decaf instant coffee pack with the vanilla for a nice treat..drink a lil out first for a stronger flavor

Sent from my SM-N920T using the BariatricPal App

I can eat grits...chicken or tuna salad pureed but not bad day at all. Lots of Protein and with the tuna salad..add boiled eggs and olive oil mayo

Sent from my SM-N920T using the BariatricPal App

I like them...but it's the only brand I've tried...chocolate is my favorite remind me of chocolate milk.... make sure they're ice cold. Not chalky at all. Very mild aftertaste.

Sent from my SM-N920T using the BariatricPal App

Yikes I hope you didn't get sick. If you're on birth control, ask about continuous. Aunt doesn't come to town. You can also do the depo shot.

Also, maybe a therapist could help with the mental cravings aspect. I go once a week!

Ikr...I didn't get sick thank God...I have a iud..depo added to my weight years ago...but I need to try something. I need a hobby to get my mind off food until I can go back to work

Sent from my SM-N920T using the BariatricPal App

Hey ladies...so to days make 3 weeks post op and here come "auntflo" I was hoping all the weird carving would be gone.....but NO!

I done messed around and ate a FRIED chicken leg!!! I got to get it together!

So my question is...are any of yall new and old sleevers have these monthly cravings and how do u maintain?

Sent from my SM-N920T using the BariatricPal App

U can still enjoy ur favorites just a lil modified...like hamburgers...but do a turkey burger instead without the bun or wrapped in lettuce...pizza make with low carb flat out wraps, Turkey pepperoni and low fat cheese....it so my of our fat filled favorite we can still eat just with a healthier twist...check out pinterest for more ideas search vsg diet. Good luck

Sent from my SM-N920T using the BariatricPal App

No catheter...of course i was npo after midnight and use the restroom before surgery for a pregnancy test and surgery was only and hour and they walked me to the restroom when I woke up in recovery

Sent from my SM-N920T using the BariatricPal App

Oh and some type of entertainment if u not a TV watcher. Like a puzzle or coloring book. After each walk i would sit in the chair for an hour or so and play games on my phone...it can get pretty boring..so that was my entertainment.

Sent from my SM-N920T using the BariatricPal App

All I took was pj's and underwear for walking the halls..I had on the non slip shoes...so maybe some slippers. And maybe a good pillow...hospital beds are awful

Sent from my SM-N920T using the BariatricPal App

I have...my dr said that it's normal to have a discomfort...not extreme pain tho...it the area they pulled out ur stomach that's why the incision is bigger then the rest. Good luck at the dr hoping all is well. Vsg 10/13

Sent from my SM-N920T using the BariatricPal App

my mouth was so dry i would wake up in the middle of the night feeling like my mouth was a desert! it will pass i'm now 6 weeks out and this feeling is gone but i remember it and i thought something was seriously wrong.

Sent from my iPhone using the BariatricPal App

Yeah thats how mine feel...and taste awful...I hope it does!

Sent from my SM-N920T using the BariatricPal App

My surgeon had me off for 4-6 weeks...I can't lift nothing over 10lbs and no strenuous work. I a nurse assistant so work is a no go for me now...vsg 10/13

Sent from my SM-N920T using the BariatricPal App

It could be ketosis or some meds can cause this as well. What is lots of Water - at least 64ozs?

Yes 64oz and I'm not on meds other then multi Vitamin and B12

Sent from my SM-N920T using the BariatricPal App

I'm 2 weeks out and have developed a very dry mouth that causes my breath to smell. Even though I'm drinking lots of Water. Anyone else have this issue and any recommendations to help?

Sent from my SM-N920T using the BariatricPal App

I'm only 2 weeks out but I followed ppl on Instagram and they are all at different levels and I see all the different stuff they're eating and also try pinterest and look up vsg diet of foods

Sent from my SM-N920T using the BariatricPal App

Does anybody else esophagus and stomach make a gurgling sound? I think it's just the food pushing the air out as it makes it way down..but I'm not sure. 2 weeks out..vsg 10/13

Sent from my SM-N920T using the BariatricPal App

2nd day on puree but the ricotta bake is good and I made less then half instant grits and 1 scrabble egg and cheese and put it in the blinder and it was good...oh and I had hummus for the first time ever...I like it!

Sent from my SM-N920T using the BariatricPal App

I heard of the sleeve reset too.

Sent from my SM-N920T using the BariatricPal App