Crafty-in-Carolina

Wowza!!!! You are doing great and you look amazing. Isn't it weird to be OK with stepping on the scale at the doctor's office????

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

A lot will depend on what you are used to pre-surgery. You want to get walking immediately, but listen to your body. That first week or two when my incisions started feeling achy and sore, I would stop. Don't over do it, but definitely get moving. It will help you feel better in so many ways.

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

The before is right after I lost my mom to complications from diabetes (kidney failure) and early onset of heart disease. Shortly after losing her I realized that I was headed for the same type of end. I actually lost a few pounds before my initial consult and then continued to lose as I worked thru my NUT and Psych visits. Then lost a bit more during the liver shrinking liquid pre-op diet. I actually dropped just below 35 bmi right before my surgery, but my insurance goes with the initial consult weigh-in. I did have co-morbidity which is how I qualified being below 40 bmi.
I'm 5-3 with highest known weight of 242 (from a few years back). But in the last couple of years I seemed to settle around 216. Initial weigh-in 206. Morning of surgery 190. Now 158, so a total loss of 58 lbs since deciding on wls.
I'm thrilled with the progress so far, but already doubts are kicking in about regain.

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

Stridekick.com we can still challenge each other no matter the different devices.

Zumba is sooo much fun!! Sent from my iPhone using the BariatricPal App

Yes! Such truth. My happy buttons (besides food, sex) are unfortunately sedentary ones. I love sewing, knitting, reading... these things I do alone, in peace, but I am trying to find ways to be more active and social. Thanks for posting. I want to try some sort of dancing, but I feel weird going without a partner (hubby is not interested). Gotta ditch the excuses and just do it.

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

The before is right after I lost my mom to complications from diabetes (kidney failure) and early onset of heart disease. Shortly after losing her I realized that I was headed for the same type of end. I actually lost a few pounds before my initial consult and then continued to lose as I worked thru my NUT and Psych visits. Then lost a bit more during the liver shrinking liquid pre-op diet. I actually dropped just below 35 bmi right before my surgery, but my insurance goes with the initial consult weigh-in. I did have co-morbidity which is how I qualified being below 40 bmi.
I'm 5-3 with highest known weight of 242 (from a few years back). But in the last couple of years I seemed to settle around 216. Initial weigh-in 206. Morning of surgery 190. Now 158, so a total loss of 58 lbs since deciding on wls.
I'm thrilled with the progress so far, but already doubts are kicking in about regain.

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

I literally had to LOL at your inside voice over your doctor's advice. Same here. It's amazing how much more energy you have after you drop a few pounds though. I have a Jawbone and I love it so much. Definitely keeps me motivated. For the first time ever, I hit 15,000 steps the other day. I hate the gym, so I've started walking to take care of my errands. Need to pick up prescriptions.... walk. Need a couple of items from the grocery store.... walk. My car is sitting a lot more than it used to, but I'm feeling good and strong. Good on you for making it happen!!!

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

I tried to post this before but I guess the Bariatric Gods did like it
IM 64 days out and i am loving it. I know the first time my Doctor told me I have to walk 10000 steps a day I want to cuss him out a hundred fold. In my mind i was thinking what the f**k are you talking about im not about to run a Marathon what is this foolishness you speak of. It was another one of those moments when I was about to throw in the towel. But i got over it told myself I dont have to do 10000 a day I can do 2000 maybe 3500 but then i had my surgery and I started to lose and lose and lose and this energy made me get up and walk I noticed that when i walk I can poop easier and the weight comes off even faster and now i find myself determined to to hit 10000 everyday I must say that the Fitbit has been a great tool for me but i think it you have a step counter it will inspire you. I found good step counters on Wish.com for cheap.
if your a Fitbit owner and want to have some motivation add me to you fitbit friends list Madmanpbsgc@gmail.com

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

It put a smile on face! Hard work w/ after surgery. Today walking around at our local flea market it put tears to my eyes when a local said "you are getting skinny" I am a week away from being two months out! The changes are unbelievable!  
Sent from my iPhone using the BariatricPal App

So glad YOU can see the difference. Cuz the rest of us sure can!!! You look awesome?and I am sure your dr. woild say you are in better health.
I too am struggling with cravings for sweets and that is when I opt for qtr. of a protien bar or fruit. God bless you.
Sent from my SM-J700T1 using the BariatricPal App
Shouldnt be ? Mark after awesome. You look great.
Sent from my SM-J700T1 using the BariatricPal App

You look great!

Omg this hit so close to home for me. I literally JUST got home from the hospital less than an hour ago. My mom is being held. She has bad kidneys from diabetes and non compliance. It just really hit me when you said you lost your mom to kidney failure. That's been told to my mom for years. Im so sorry for your loss. You do look really fantastic.
Sent from my SM-G925T using the BariatricPal App

You look awesome!

The before is right after I lost my mom to complications from diabetes (kidney failure) and early onset of heart disease. Shortly after losing her I realized that I was headed for the same type of end. I actually lost a few pounds before my initial consult and then continued to lose as I worked thru my NUT and Psych visits. Then lost a bit more during the liver shrinking liquid pre-op diet. I actually dropped just below 35 bmi right before my surgery, but my insurance goes with the initial consult weigh-in. I did have co-morbidity which is how I qualified being below 40 bmi.
I'm 5-3 with highest known weight of 242 (from a few years back). But in the last couple of years I seemed to settle around 216. Initial weigh-in 206. Morning of surgery 190. Now 158, so a total loss of 58 lbs since deciding on wls.
I'm thrilled with the progress so far, but already doubts are kicking in about regain.

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress

Well, 3 months + 1 week
I can feel the beginning of carb/sweets cravings. I've gotta get this in check asap.
So I decided to cut and paste my "before" and "now" pics side by side. I may need to tape this to my fridge. Unlike many, I've felt hunger, real hunger from very early on. I seemed to heal quickly and have had absolutely zero intolerances. I'm quickly finding out that I like sweet stuff way too much. Thought I had more control than this. No regrets, but no illusions either, this is going to be work for the rest of my life, sigh.
For now I'll take solace in each little victory. I've been telling my husband I don't think I look all that different, but the side by side pics are an eye opener and good for continued motivation.
3 months progress