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hikerdog

Pre Op
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  1.    kimmyjo.smith reacted to a post in a topic: One Month Post-Op - Gastric Bypass
  2.    jmar23 reacted to a post in a topic: I've heard of the 3 week stall but 3rd month?
  3. hikerdog changed their profile photo
  4. Similar loss here. Really haven't changed any nurition or exercise. I guess it's a continuous cycle of getting balanced and then loosing pounds, repeat.
  5.    hikerdog reacted to a post in a topic: Dr. Nowzaradan guidelines-very confused!!!
  6. Similar experience to you blizair09. I finally trued to stop weighing daily. Now I weigh almost weekly. I really couldn't attribute losses or stalls with anything related to diet or exercise. I think maybe it is just metabolism adjusting.
  7.    hikerdog reacted to a post in a topic: Sick of the BS
  8.    hikerdog reacted to a post in a topic: Best Weight Chart
  9.    hikerdog reacted to a post in a topic: Best Weight Chart
  10. I only found Calcium Carbonate in the chews at local stores. I couldn't find the Calcium Citrate. I think I'm gonna order some from Bariatric Advantage.
  11. Thank you for the idea. I might try blending them with a shake.
  12. Thank you. I will definitely check out that type.
  13. I took the chewable calcium citrate from Bariactiv. I didn't like the chalky gritty texture. Now I'm taking Caltrate Calcium citrate. Even the 4 petite are so much to take. Has anyone found a good option for calcium citrate?
  14.    Kearner reacted to a post in a topic: Do you miss being able to eat certain foods?
  15.    juliorodz reacted to a post in a topic: On my way.
  16. My rny was first surgery I'd ever had. I was nervous but everything went well. Good luck!
  17.    brooklyn42 reacted to a post in a topic: Fit Goals????
  18. I want to do day hikes on the AT
  19.    hikerdog reacted to a post in a topic: Questions about conflicting information
  20.    hikerdog reacted to a post in a topic: made it to ONEderland [emoji2]
  21.    hikerdog reacted to a post in a topic: This is happening and I'm crying!!!
  22.    hikerdog reacted to a post in a topic: This is happening and I'm crying!!!
  23.    smaller reacted to a post in a topic: One Month Post-Op - Gastric Bypass
  24. I had rny in December. After reading a lot and talking with people, I've realized that everyone's experience is unique. At this point, I can eat almost anything. If I'm craving something, I just eat really small amounts. Of course I'm cautious about calories. I always keep my intake of sugars, carbs and fats low. If it's a "new" food. I literally try 1 small bite. Sometimes a taste is all I really need to not feel deprived
  25. Torn adductor...Sounds painful. My dog has to have ACL surgery on Friday. Kinda had a stall on the scales but I've had to buy new clothes. Weird seeing muscles I didn't really know I had. Lol
  26. Fairlife chocolate milk is 140 calories but it has 13 g protein. I'm going to add some protein powder and freeze it.
  27. No sugar added fudge sickes only have 40 calories. They are great.
  28. How did hockey go? I hope u r not in a full body cast. I did a 2.5 mile hike today. It was awesome to have so much energy. I actually had to slow my pace so I wouldn't get too far ahead of the others. Day hikes on the AT are now a reality for this summer.
  29. Your incisions look good. Barely noticeable.

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